Health

Which is better? Morning or evening shower?

Is it better to shower in the morning, before work, or is it better to shower in the evening, before bed? A dilemma as old as a shower. Well, it probably goes without saying that both morning and evening showers have beneficial effects, either on peaceful sleep or on well-being and productivity during the day. And since experts can't agree on which choice is actually better, and both have their advantages, it's entirely up to you. And the bright side of that? You can't choose wrong.

Beauty Viral Health

A typical day in the life of our body or what happens to our body on a daily basis

Our body is extraordinary. He works 24 hours a day, 7 days a week, without a break. He has no days off, no weekends, he breathes a little easier only when we sleep. But what actually happens to our body on a daily basis? Huge. And since we like to peek into the lives of others, this time for a change, let's look inside ourselves and take a look at a typical day in the life of our body. We will get an answer and a reason for many feelings that we experience on a daily basis.

Beauty Health

Exercises that relieve hand and wrist pain from prolonged computer use

Pain in the wrist and hands has unfortunately become an almost daily occurrence for many, which is mainly the result of long-term computer use. The main culprits are the keyboard and the mouse, which require us to make repetitive movements and thus excessively strain some small muscles. This leads to inflammation and pain in the wrist, forearm, palm and elbow, poor mobility of the fingers, etc. Dr. Levi Harrison therefore has some simple exercises for us to help relieve hand pain caused by the computer.

Beauty Health

Did you know that sitting on the toilet seat is bad for your health?

It's not bacteria, but toilet bowls that we fear because they cause bowel problems such as constipation, hemorrhoids, polyps, bowel cancer, painful swelling, and even Crohn's disease. All this is largely to blame for sitting on the toilet bowl, which is a modern invention, because for centuries people have performed the basic physiological need of the plug, which requires less effort and reduces the risk of problems with the digestive organ in the abdomen. But before you start digging up the bathroom, check how you can solve the problem of modern toilets in a more elegant way.

Beauty Health

Float – therapeutic aids for floating on water

Unnur Valdís Kristjánsdóttir from Iceland has created a set of floating aids for floating on water Float. This includes a special swimming cap and wide limb straps made of polyethylene foam covered with neoprene and lycra, which keep the swimmer above the water as if swimming in a dead body position.

Viral Health

Girls trust us with the size of the ideal man!

If we ask a girl to describe how she imagines an ideal male organ, we can expect two possible outcomes: either the girl will "unintentionally" offend the boy or she will receive approval, and it all depends on the relationship in which the boy and the girl are. And that's why we rarely get a real or honest answer to this question. What if girls were challenged to draw a penis? What will they imagine?!

Beauty Health

5 simple tricks to eat healthier every day

The internet is full of conflicting advice on healthy eating. Diet trends go from one extreme to the other, and sometimes it seems the best thing is not to diet at all. The truth is that eating healthy is completely easy. For a great feeling of well-being and a great deal of health, it is enough to follow 5 simple rules on how to eat healthier - every day.

Beauty Health

Spring fatigue: How can we overcome it?

Spring fatigue is the number one spring conundrum. Although the days are longer, brighter and warmer with spring, this does not necessarily have a good effect on our well-being. Why this is so and how we can overcome spring fatigue, below.

Events Health

April 7 - World Health Day will be dedicated to food safety

Every year, the World Health Organization (WHO) chooses a theme that it highlights even more on its birthday, World Health Day on April 7. This time, she pushed food safety to the fore, as she wants to remind those responsible and the public of its importance and what we can do ourselves to put food on the table that is safe to eat. That it is a pressing problem is evidenced by the fact that, globally, the entire population of Slovenia dies annually as a result of the consequences of unsafe food.

Culinary Health

Spring food habits and diet for better well-being

In the spring, our body is ready for healthy changes in the field of nutrition and a spring diet that ensures well-being. This year's spring is therefore used to learn about spring dietary habits and food for optimal well-being. It's not as hard as it seems…

Beauty Health

Product of the year: For two groups of Tosama products

The Natura Femina brand is Tosama's established brand of premium quality cotton pads and tampons. It is intended for those women who appreciate a healthy lifestyle and are aware of the importance of using natural products in the prevention and treatment of various inflammations and infections of the intimate area.

Gadgets Health

Bellabeat Leaf: Smart Jewelry for Women's Reproductive Health

The Bellabeat Leaf, smart jewelry that can be worn as a necklace, pendant, brooch or bracelet, helps women achieve better reproductive health. In addition to activity, sleep and stress levels, it also monitors ovulation and contraceptive use. A valuable tool for all those who want to conceive, as well as those who do not.

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