Sometimes even the best shampoo, conditioner and mask are not enough for naturally shiny hair. We often forget to take care of our hair from the inside, i.e. with a proper, balanced and healthy diet. We have found six nutritional miracles that improve the natural structure of hair and with the help of which we can say goodbye to thin and sparse hair without shine.
Health
What makes pu-erh tea so special? It is a green tea that is blacker than the blackest tea in the world. It is believed to be the oldest tea sourced from the southwestern part of China's Yunnan province, the land of eternal spring. According to traditional Chinese philosophy, tea has the properties of yin and yang, which together represent a dynamic whole and keep the body in balance. According to the method of production, the tea is very different from the production of other teas and with its rich, strong and earthy taste reigns at the very top.
When we get sick, time stops, hours seem like weeks, weeks seem like months. We can forget about recreation and socializing with friends, as we are condemned to agonizing rest in bed. February is definitely a time when we have to be especially careful so that something worse doesn't happen to us. If, despite all precautions, we are caught by the flu or a cold, we have some suggestions to help nip the illness in the bud.
"Overnight" oatmeal is an ideal breakfast, as it "cooks" by itself overnight. From now on, we can forget about distracted mornings and start the day with a ready-made healthy breakfast.
If in winter you like to fall into the routine of "spaghetti 101 ways" and forget about fresh vegetables, don't be lazy, because you only need a little preparation that enriches the daily menu with healthy miracles that, with a little creativity, offer a pleasant taste and much-needed health even in winter .
Art director Mike Scalise, together with photographer Eric Sahrmann, created a series of unusual portraits of small super "muscles" as part of a healthy pregnancy awareness campaign.
Bananas are one of the most grateful and useful fruits. If you are tired of fresh ones, or if you don't manage to eat them in time, we suggest that you always keep them frozen in the refrigerator. In this way, you will always have a healthy ingredient in stock, which you can almost magically and simply turn into an extremely healthy dessert with a great taste.
A month of various vices is behind us. Work parties, meetings with friends, visits to relatives and the celebration of Christmas and New Year are definitely to blame for the fact that in December we indulged in a little more, a little more sweet and fatty.
3 days. 140 naked people. 2000 photos. 1 stop-motion film. 1 inspirational message.
We publish the names of the 20 best wines that even mere mortals can afford.
In pink October - the month of the fight against breast cancer, the Lj Nike Rotary Club invites you to a lecture on preventive examinations or. diagnosing the disease.
The Narava-zdravje fair brings together products, activities and ecologically aware ideas.