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3+ bad habits that make your skin age faster

3+ bad habits that make your skin age faster

Sometimes it's enough to know the basics of skin care - you wash your face every night before going to bed, you don't sleep with make-up on and you try to resist greasy and sweet foods. If you want to achieve glowing skin, you'll have to do more, and that is to give up bad habits that make your skin age faster.

You probably know how important it is to take care of your skin. This is the largest human organ prevents, in order to occur infections – so the skin plays a role obstacles, which is difficult to hack through, if it is healthy and moistened (if it is dry and irritated, it happens that cracks are made, which are the perfect environment for external harmful influences).

And when we talk about facial skin, one more aspect is important – aging and with him wrinkles, which many women fear and resist with cosmetic procedures. What your skin will be, of course, largely depends on genetics, but you can also do a lot with proper care and good habits, without operations. You'll have to, of course, first give up bad habits, which make your skin age faster. And what are they?

What do you use to wipe your face?

Rubbing your face with a towel is a procedure that probably every woman does. Experts say that things are not that simple and recommend a different method of wiping the face, which is also used by flip-flops, who we know have a shiny face - instead of wiping your face with a towel, wipe with hands, namely by 'picking up' drops of water with your palms from your nose to your cheeks. This method is more effective because every product you use later should better penetrate the skin.

There is nothing wrong with a towel, but everything will be bacteria, located on it, transferred to your skin. It is also important to have separate towels for your body and face.

You sleep with your face in your hair.

If you have long hair, it can often happen that you also lie on it while sleeping - this is not supposed to be kind to the skin, as the grease from the hair can clogs pores. The products you use on your hair are supposed to irritate the skin, so it is recommended to make a slight ponytail (so as not to damage the hair).

You sleep with your face in your hair.
You sleep with your face in your hair.

Speaking of sleep, it's also important to mention that it would be wise to change more often pillow cover, which quickly collects dirt from your hair.

You exfoliate your face too often.

Facial peeling is an integral part of the daily routine for many women. And it's supposed to remove dead skin, oil and other impurities, but this one is supposed to have that too negative traits - peeling is supposed to remove the protective layer of skin on the face, which is located between the glands and the external environment. This means that your skin dry out, so the glands start producing more oil, to compensate for the loss. Peeling thus disrupts the balance between too dry and too oily skin.

You exfoliate your face too often.
You exfoliate your face too often.

It is recommended to exfoliate once a week (and NOT more than once a week, as the instructions on the product say) and you start using a non-aggressive one instead facial cleanser, which will clean the dirt from the face.

Anti-wrinkle cream is not enough.

If you have entered the period when you should start using an anti-wrinkle cream, it is very important to realize that the cream it won't work a miracle, if you don't moisturize your skin.

Moisturizer should be an integral part of your morning and evening routine because its role is to nourish the skin provide all that is lost during cleaning. Hydration is also said to reduce the appearance of fine lines and wrinkles, control natural oil production and help you apply makeup more beautifully.

Experts advise that you clean your face, then apply anti-wrinkle cream and serum and then you moisturize the skin with a cream that suits your skin type.

Anti-wrinkle cream is not enough.
Anti-wrinkle cream is not enough.

If you're still hunting and don't know how to care for your skin properly, you will in this article found explanations which 4 mandatory skin care steps you should follow. You can also pass on knowledge to your loved one, as the advice is suitable for both sexes.

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