In addition to a hat, sunglasses and a sufficient amount of liquid, sunscreen is the most important accessory for hot summer days. Although many people take care to protect their skin from the strong rays of the sun, it often happens that they get sunburned. What to do then?
Awareness of how important it is skin protection on hot days, it is even more so in summer outstanding. Although some very they conscientiously take care of their health, it often happens that they get skin burns.
With these tips dermatologist Heather Rogers they can soothe and heal faster.
Ease the pain
According to Rogers, the easiest way to relieve pain is with medicines without active ingredients, with a cold bath or multiple by applying a cold, wet cloth to the burn. However, you must pay attention to your body temperature, as it may not be too low or too high. It is difficult for the body to control its body temperature when the skin is burnt.
Moisturizing (at the right time)
You use moisturizer or ointment, but pay attention to the time gap. Rogers advises to moisturize the skin when it is damp, because the cream or ointment is absorbed better and the skin heals faster. Moisturize your skin as often as possible.
Liquid
External moisturizing is not enough, if you do not introduce liquid that would moisturize your skin from the inside as well. Drink enough water to keep you hydrated and avoid dehydrating drinks.
Do not touch the skin
If they are to you bubbles, do not touch them. According to Rogers, the function of these is healing, as they appear yes protect the newly formed skin, which is renewed.
Avoid the sun
Burnt skin is, as Rogers says, if you're in the sun, even more exposed to dangerous UV rays, so avoid the sun if you have a sunburn.
More information:
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