This time we present to you one of the best breakfasts in the world. No, this is not a regular smoothie, but a meal that suits breakfast and will keep you going until lunch, while at the same time convincing even the biggest gourmets with its taste.
The ingredients of this smoothie are among the healthy ingredients, and the combination is full of fiber, antioxidants and energy, so people around the world have already swapped their breakfast for this delicious smoothie.
Ingridients
- 2 tablespoons of oatmeal
- 1 red apple, peeled and diced
- 1 banana
- a quarter teaspoon of cinnamon
- a quarter of a teaspoon of ground nutmeg
- 150 ml of milk
Preparation
Place the cereal and fruit in a blender and grind. Then add the spices and milk and mix until you get a smooth mixture. If the smoothie warms up during preparation, place it in the refrigerator for a few minutes before eating. Have a good run and enjoy the phenomenal taste.
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