The information you will receive is not for those who are afraid of the afterlife, dark forces and the existence of a higher power.
Witches. We met them when we were little children's cartoons. Soon after, we got to know the world of letters and thus faithful reading began Little witches Lili. And now that we children have become adults, we have divided into two groups: those who believe in the existence of witches and those who are convinced that dark forces are a myth.
Those who believe in the existence of witchcraft, they know that history says that mankind was supposed to encounter magical processes in the beginning of the new century. Witches were persecuted by lawyers, it also existed statutory penalty, which anticipated theirs burning at the stake.
According to some beliefs, witches, along with demons and ghosts, most active at night, when there are "the least number of believers who pray for protection". That's why they should be theirs stronger forces.
Med the third and the fourth hour, dark forces are said to travel from one world to another, so the supposed working of magic is most effective. For many years in Europe it was believed that they were for everyone diseases of the world and the guilty witches of war, who were actively hunted. Because of this, many people who wandered the streets between three and four o'clock, killed, as it was believed that it was them dark forces.
The witch hunt trend is said to have reached its peak in years 1835, when the term "witching hour”, which should apply to cursed hour. Even some studies write that it is recorded between three and four o'clock most deaths in hospitals. Most people who wake up at this time complain about the feeling confusion. The psychological literature also talks about the presence of "something".
Scientists don't have a concrete answer to what's really going on - they say it is the level of melatonin in the body is highest between the third and fourth hours, but then falls, which coincides with the end of one of the REM sleep phases. This is the hormone responsible for sleep regulation - when it starts to fall, man's sleep is no longer so deep, that's why much easier to wake up.
It is up to you which theory you give more credibility to decide. Experts say that you supposedly shouldn't worry, if you occasionally wake up between three and four o'clock. If this kind of pattern repeats itself, it is of course good, to talk to the experts, because it is about your health.