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Learn how to shape your body through exercise and diet. Enjoy the exercise and the entire program that leads to a healthy lifestyle. With renowned professional trainer and expert bootcamp manager Mito Šinkovac! Experience your body in a new way.
What is Boot Camp?
The new form of group exercise, which allows you to start losing fat, increase fitness and improve mental strength in just 3 days of an extended weekend, is similar to intensive military training. The program of exercises, socializing and cooperation includes various forms of exercise - from running and walking up a hill to sports games and other forms of exercise, mostly in nature.
The program on Otočec also includes a thoughtful introduction to healthy eating and learning yoga! The program is intense, but at the same time full of fun, socializing and enjoyment.
The program is suitable for everyone: for women and men who do not find time and motivation to exercise in their everyday life. With the incentives and innovative motivational approaches of an experienced trainer and other trainers, it enables every participant to win! The program also appeals to those looking for new exercise challenges. After a day of hard training, socializing, relaxation, and making new friends are provided, because in good company it is easier to change one's own habits.
What effects can I expect?
In three days you will be in a small group under led by Mito Šinkovac, a professional trainer, who was, among other things, the fitness coach of the Slovenian ski team,
– improved fitness,
– lost excess fat,
– improved mental strength,
– obtained information about healthy eating,
– acquired information about correct exercise,
– gained motivation for physical activities and
– made new friends!
When: from 24.9-26.9. 2010
Where: Sports center and hotels Otočec
More info at: http://www.terme-krka.si/si/otocec/sportni_center/boot_camp/
