Many people do not know that alcoholic beverages are fattening. Alcohol brings calories, plenty of them. A liter of red wine, for example, has 568 calories, champagne 681, and whiskey as many as 2272! If you want to maintain a slim line, you also need to watch how much alcohol you consume. Check how long you need to be physically active to burn off the calories you consumed with a glass of your favorite alcoholic beverage.
Have you ever wondered how many calories you consume with an alcoholic drink? In the following, we reveal to you not only how many calories each one has alcoholic drinks, such as wine, champagne, single beers, vodka, whisky, gin and tonic and some cocktails, as well as how long you have to be physically active, to use up all the calories you eat.
They have the most calories among alcoholic beverages spirits and cocktails, as these contain, in addition to alcohol, sweet juices or other flavored or carbonated liquids, which further increase their caloric value. At the same time, it should be added that alcoholic beverages have a very high glycemic index. Namely, alcohol is metabolized faster than other foods and thus to a large extent stimulates or increases running.
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Because it is physical activity is an important factor that contributes to daily calorie consumption, let's see below how much time you have to walk, run, cycle or do pilates, to burn off all the calories you consumed with a glass of wine, whiskey, cocktail, bottle of beer... If you want to nullify the number of calories you took in with mojitos, which has slightly fewer calories than a slice of pizza, you need to cycle for 28 minutes if you drink gin and tonic, 29 minutes of Pilates is enough if you want to eliminate calories a glass of Guinness, which has almost as many calories as a donut, you will have to run for at least 19 minutes. Find out more about other alcoholic beverages and the amount of physical activity below.
