Do you ever look in the mirror and be disappointed with your appearance? Do you tell yourself that you have a big nose, too small lips, too many, too few kilos and the like? Stop it, you're lowering your self-esteem and blocking happiness!
Most people experience the feeling of an inferiority complex at least once in their lives, some struggle with it their whole lives. Such thinking has a negative effect on their self-confidence and quality of life. Their talents remain in the shadows. They don't live fully because they think that they are, for example, overweight or underweight, that they have an oversized nose, cellulite, thin hair, freckles, wrinkles...
They become insecure.
In the fight against these complexes, it is important to accept the fact that you can never please everyone. We are all different people, which means that everyone has different tastes and everyone has their own standards of beauty.
Remember that you will always be too fat or too thin for someone. You will also be beautiful to some and not to others. We are not all the same. We are not mass produced.
You are beautiful. Photo: Daniil Lebedev / UnsplashWe show our uniqueness with our exterior, never be a slave to perfect lines, facial features, trends.
There is no such thing as perfection.
You are the only person in the world who is the way you are and that is unique, that is magic. You don't have to be someone else or change your appearance just to please others.
It is important to pay attention to the fact that different people perceive many characteristics differently. Some people find dyed pink hair beautiful, some don't.
It is important to be aware of what your personal choice is.
But how others treat you is their choice.
You can't force them to think differently than they do, that's just their opinion, which shouldn't hurt you. There is nothing you can do about it. It's important to feel good in your own skin. That's the only thing that matters!
If you feel uncomfortable in your own skin, it's time for a change.
Change your diet, go to the gym to improve your self-esteem.
Never think that your looks are bad and that everyone around you is perfect. People who want to see flaws will always see them. Remember that anyone who makes fun of other people's shortcomings cares deeply about his own.
Psychologists have found that people often see in others the flaws they have themselves.
For example, women who tend to be overweight, and who spend a lot of time in gyms and diets, constantly criticize fatter women. Although it would be logical, on the contrary, I should understand them, support them and encourage them to make positive changes.
Don't bother. You are wonderful. Photo: David Bacelj / UnsplashSome people judge and criticize other people to boost their self-importance.
Don't let complexes stop you from living the wonderful life you deserve!
Make changes that are comfortable for you and that will make you happy, but change only for yourself.
One of the best recipes for fighting inferiority complexes of any kind is to love yourself at least a little bit more, and that little bit more will bring you more happiness!
