How do I properly put down my phone? The average smartphone user looks at their screen about a hundred times a day. A hundred screen glances! Yes, I can hear you: “But my phone is important! What if someone just posted on Instagram what they had for lunch?” Let me reassure you: the world will go on without such information.
How do I properly put it down? telephone? It's not just about the phone as a device, but about a real little cult of modern man. Have you ever found yourself placing your phone on a table with the screen facing up? It may seem innocent, but it reveals a lot about our (too intimate) relationship with technology. Luckily, there's a simple solution - just turn your phone over. Yes, life can be surprisingly easy.
According to a study published in the scientific journal Oxford Academic, turning your phone face down will give you the following benefits: So – how do I put my phone down correctly?
1. The end of public espionage (well, at least a minor possibility)
You know that feeling when you receive a message at a completely inappropriate moment, and someone right next to you is happily reading your private stuff? Such a pleasant situation, right? If you turn your phone screen down, these problems simply disappear. Your privacy will be forever grateful, but unfortunately, those around you will be a little less so.
2. Less digital distractions (and maybe more work done)
Your phone may be completely silent, but every time the screen lights up, your gaze instinctively shifts to it. This makes concentration a myth, and work takes longer than it should. So if you really want to finish that task you've been "successfully" putting off since morning, it's better to hide your phone from your sight.
You'll also be more present in conversations with friends or family, and you'll finally be able to truly enjoy a movie, series, or - God forbid - pure silence. Revolutionary, right? So - how do I properly put down my phone?
3. Interesting, but true: A more protected screen
Unbelievable, but true: your screen will be in much better shape if you keep your phone face down most of the time. Less dust, less coffee spills (or other liquids – not to mention serious damage when you accidentally drop a key or some other “sharp object” on it). In short, your screen will last longer than most of your New Year’s resolutions.
4. Your battery will thank you.
You won't believe it, but every time you check your phone "just in case," your battery will want to retire a little. If you keep the screen off most of the time, you'll still have enough battery left by the end of the day to do what your phone was actually made for: browsing memes and watching cat videos.
By the way, some phones already have a built-in feature that prevents the screen from activating when the device detects that it is facing down. Smartphone, smart solution. So – how do I put my phone down correctly?
5. Better interpersonal relationships (yes, that's possible too!)
Putting your phone down (or even hiding it in your pocket, which is almost a heroic feat these days) when you're out and about shows the people around you that you're actually paying attention. It's almost like a compliment, right? Plus, more and more people are adopting the "no phone lunch" rule.
Give it a try! You might be surprised at what interesting things you learn about the person sitting across from you. Let's say their name is Mateja and they haven't been doing yoga for two years. Fascinating, right?
So – how do I put my phone down properly? So, the next time you find yourself automatically placing your phone on the table with the screen facing up, ask yourself: “Do I want to be a slave to my smartphone?” If the answer is “no,” you know what to do.
So, bravely turn that little device upside down. Your phone will survive, I promise!
