Coffee, this social phenomenon, is synonymous with many things. It's an excuse to hang out, "shut up," "good morning," and drama. It is the first stimulant that we think of when the eyelids are getting heavy, when we are tired or when we have to get up in the morning. That's why many people can't do without it. However, coffee is not always the only and correct answer to the mentioned ailments, especially if it is already deep into the afternoon and you plan to close your eyes overnight. Then it's good to know how to overcome fatigue and sleepiness without caffeine. And that's exactly what we'll be serving you later on, instead of a cup of coffee.
It draws your eyes together but it's only the middle of the day and you still have so much work to do? Most will first resort to a proven method for a solution- caffeine. A cup of coffee is true medicine against fatigue and drowsiness (presumably placebo), but because it has side effects- it is not good to drink coffee in the late afternoon and evening, as it remains in the body for eight hours, white nights but you don't want to - you also need to know ways to "relieve the burden on your eyelids" without it.
READ MORE: Why are coffee and poop the best of friends?
About alternative methods how to stay awake and banish fatigue or sleepiness without coffee, and learn more in the video. Follow the tips and you will realize that it is possible to get through the day even without a dose of caffeine. And if we hint, yes caffeine-free day it also includes watching cute YouTubes pictures of cats and other animals and dancing, then the whole thing suddenly doesn't sound so awful anymore.
