This is for the man who hurt you and planted a grain of doubt in you, a doubt about your beauty, your worth.
He made you feel ugly. He made you feel fat. He made you feel like you didn't deserve his love.
You made a decision for yourself, now it has no influence on how you feel.
1. Be happy that he is no longer with you
Now you can let someone into your life who will not make you doubt your beauty. Someone who will tell you that you are beautiful. Someone who won't mind if you gain a few pounds because you'll still have the same beautiful soul inside.
![](https://e7852c3a.rocketcdn.me/wp-content/uploads/2023/01/crystal-shaw-cjkhmLCDc_8-unsplash-660x440.jpg)
2. Your confidence no longer depends on men
Don't pretend to be something you're not. You don't need to convince anyone that you deserve their love. You're smarter now. Now you dress for yourself. You don't need a man to feel beautiful.
3. Be with someone who not only likes your body, but your personality
You are smart, you have a beautiful soul, anyone who doesn't see that is not worthy of you.
4. Beauty comes in all shapes and sizes
There are beautiful girls with big butts, beautiful girls with small butts, beautiful girls with pimples and beautiful girls with cellulite.
![](https://e7852c3a.rocketcdn.me/wp-content/uploads/2023/01/joshua-reddekopp-v9Fc-01SPyw-unsplash-660x440.jpg)
You are no less beautiful because of your "flaws". They only make you more unique.
5. Love yourself
There will be days when you feel unstoppable and days when you will feel bad, but never let anyone control your confidence. You are the one who has to look in the mirror every morning and live with yourself, so your opinion is the only thing that matters.
Say to yourself: I am beautiful! Because you are!