Worried that excessive exercise will eventually make you chronically fatigued? If you follow the instructions of the Polar Ignite sports watch, this should not happen to you at all.
Waterproof sports watch Polar Ignite works according to the instructions of a digital personal trainer Polar Ignite FitSpark. Based on the data it collects during your sleep and recovery time, it suggests, which exercises to include in the next training session. In this way, he makes sure that stay in shape, but at the same time you avoid burnout.
Thanks to a device that supports over 100 different sports, you will not only find out how many calories you burned during exercise, but also more a whole host of other details. For example, the device will take a close look at your swimming style while swimming in the pool, and follow the rhythm of your legs while running.
You will know about the completed training through the application Polar Flow can be viewed comprehensive analysis, which will help you achieve better results in the future.
A device that can be operated via touch screen, will measure yours at the same time maximum aerobic capacity (VO2 max), which expresses the consumption of oxygen in the body. They are also part of the clock GPS navigation and Precision Prime heart rate sensor, which was developed by Polar.
The price of the Polar Ignite sports watch, available in black and silver, black and white and black and yellow color version, amounts to 230 dollars, which is calculated approximately 200 euros.
More information:
polar.com
