Cold soups are the perfect lunch for hot days. They are ready in no time and are a real energy bomb. Thanks to fresh ingredients that are not thermally processed, cold soups are a source of health, as the food retains all its nutritional value. In this article, we reveal a recipe for a cold and refreshing soup made from Greek yogurt and cucumbers.
Cold Greek yogurt and cucumber soup
Ingredients
- 2 large cucumbers
- 400 ml of firm yogurt
- 1 tablespoon of olive oil
- fresh dill
- a little lemon juice
- salt and pepper
Directions
- Blend the cucumbers and mix with yogurt, add olive oil, chopped dill, lemon juice and parsley.
- Season with salt and pepper, mix everything well and serve cold.
