addiction

Smartphones have radically changed our lives. In the first breath, we will say that for the better, because in many cases they have made our lives easier, but after a little longer consideration, the pluses will quickly be lost in the minuses. We have ourselves to blame for this. We started exaggerating, and as we know, no exaggeration is good. Many studies thus confirm the many negative consequences of smartphones on our mental and physical health, so it is high time to cure this addiction. Which can be difficult. That's why we've prepared a technology cure, a detox with a doable weekly plan to wean yourself off your smartphone to successfully cut the umbilical cord.