Jasmine is not just an elegant flower that French perfumers would happily bottle. It is a natural antidepressant, an elixir for better sleep, and a silent therapist who doesn't count by the hour. All of this – in a single pot.
bedroom
Did you know that houseplants in the bedroom not only beautify the space, but also improve sleep and air quality? Yes, you read that right. It's not just another Instagram trend - plants are real green superheroes. Discover six plant stars that you need to invite into your bedroom ASAP. Your body, skin and nervous system will thank you. And your cat will have a new favorite shade for napping.
Snoring. A test of love that doesn't choose a victim. One snores, the other suffers – and vice versa. Although patience is also supposed to be an expression of love, the sound of a rasping nose at night all too often leads to thoughts of separate beds (or silently Googling "quiet hotel room for one person"). Did you know that plants can save you?
Why is it hard to fall asleep on hot summer nights? Do you know what temperature is best for a restful sleep? How important is the correct setting of the air conditioner for your health?
Have you ever wondered why you should have a lemon in your bedroom? Can this simple fruit really improve the quality of your sleep?
Have you ever wondered why you wake up exhausted despite a long night's sleep? A small shift in your bed can open the door to better health and happiness?
Are you bothered by the mess in your bedroom? Have you ever found yourself in a situation where you are in a hurry but still need to tidy up your bedroom quickly?
Does your man snore? Then this bedroom plant can stop your man from snoring!
These are the best colors for the bedroom! The right color in the bedroom can conjure up better sleep, if nothing else, at least a comfortable and aesthetic sleeping haven.
Did you know that nature can offer a solution to your night problems? No, we are not talking about drugs or expensive devices, we are talking about plants. Yes, you heard that right! There are plants that not only improve the air quality in your bedroom, but also repel mosquitoes and even prevent snoring. Sounds like a dream, right? Well, get ready because we are going to introduce you to five plants that you must have in your bedroom.
Ah, summer! Long days full of sun, evenings spent outdoors and light clothes that we wear like a second skin. All this is the magic of summer that we all love. But when we go to bed at night, the battle begins. A battle with heat that seems to be here to stay. And no, sleeping without clothes in front of a fan is not the best solution. Here are seven tips to help you beat the heat and drift off into a sweat-free dream. So - how do we cool down naturally for better sleep?!
The feeling when you wake up in the morning after a night of perfect sleep is actually incomparable. Then everything seems brighter, you feel more capable and look forward to the new day more. Well, what if I told you that there is a secret to achieving this kind of morning every time? The secret is - indoor plants!