The best fitness apps and gadgets will keep us motivated and motivated so we don't give up as easily as we might otherwise.
exercise
Looking for ideas for original gifts for men, specifically for fitness lovers? Then check out our accessories that will take his workout to the next level.
Created for those with little free time, The Mirror is both a mirror and a high-tech gym teacher.
Black Box VR is both a virtual fitness and a video game, where we beat the opponent with our muscles instead of clicking the computer mouse.
Summer is fast approaching and there isn't much time left to get in shape. If you are too late, you can still achieve seductive radiators with a bizarre beauty procedure that shapes the fat into radiators.
If you had to choose between money and exercise, you'd probably choose money for a number of reasons. Well, science says you should choose to exercise because it will make you happier.
Awareness of the importance of physical exercise, which is said to have positive effects on people's psychophysical health, is increasing every year. But if exercise has not become an integral part of your life, you probably don't even know how to start and which training to choose. Personal trainers advise that you pay attention to what you want to achieve.
Many people dream of putting a fitness center right in their house. This is anything but a task. The room intended for training needs to be equipped with several devices and a whole range of different weights. With the JaxJox KettlebellConnect training device, presented at CES 2019, equipping the fitness room will be a breeze.
January is a time when many people prioritize their bodies - if you want to become the best version of yourself, remember that it doesn't take a lot of effort. A little is enough to improve your well-being. And science answers how.
We don't think it's an exaggeration to say that there aren't many people who look forward to working out. According to the World Health Organization, obesity is on the rise in the Western world (it has even doubled since 1980), and getting people to go to the gym has become a real mission (impossible). So how can we solve this? We think we have found a solution. Namely, playing between the sheets. This is a good exercise in itself. But which positions are best for burning calories, building muscle, and shaping your body?
Did you make a New Year's resolution to start exercising regularly? Even if you don't have enough time to visit the gym, you don't need to be afraid. You can do the exercise at work.
There are many tips in books and online on how to lead your fitness journey as successfully as possible. As soon as you start implementing certain tips, new ones appear that negate the previous ones. Since it is no longer clear what to believe, scientists discover myths that are scientifically proven not to be true, but people believe in them.