If you don't know where to go with all the apples, we have a solution - bread with apples.
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Do you wonder why you constantly feel hungry? Why does it seem like no matter how much you eat, you have no problem eating more? These are the culprits that stimulate the appetite!
In the quest for smooth and flawless skin, the fight against cellulite is a common concern of many. What accelerates the formation of cellulite? While genetics, lifestyle and hormonal changes play a role in the development of cellulite, new evidence suggests that our dietary choices can also affect the appearance of cellulite. In this article, we reveal to you whether cellulite is related to diet and which foods should be avoided.
Removing the peel is not enough. The fruit must be washed and only then peeled and eaten.
Have you ever wondered why you have trouble falling asleep or waking up at night? Perhaps the answer lies in the food you eat right before bed. What foods should you avoid after 10pm if you want to sleep well?
Are you 40 years old? Just celebrated your 40th birthday and wondering what to do now? Don't worry dear readers, we have all the tips you need to live a healthy and happy life!
These are nutritional tricks to follow for a healthy life and good digestion.
We all want to live longer, as long as possible. Health and longevity are influenced by many factors, and we can contribute a lot to it ourselves.
We discovered the recipe for perfectly baked potatoes! Best of all, you don't need a magic wand.
What foods can you eat in the evening without a bad conscience and you won't wake up bloated? We have the answer. These foods will actually burn fat!
If you are trying to get pregnant, then experts have probably already advised you to pay attention to your diet, and we present you with foods that will help you with this - these are fertility foods.
Convincing children to eat a variety of nutrient-dense foods can sometimes seem like an uphill battle. However, with a little patience, creativity and a dash of parental wisdom, picky eaters can be helped to develop healthier eating habits. How to help a child if he is a picky eater?