A recent study published in The Lancet Infectious Diseases has made a worrying finding: even mild COVID-19 infections can increase the risk of other infections in the following year. What does this mean for our health and how can we protect ourselves?
immune system
Think of the colors of winter - white snowflakes, gray cloudy skies. How about bringing some bright light into this gray landscape? A smoothie is like a ray of sunshine that illuminates your body and spirit during the cold months. The combination of fresh fruits, vegetables and spices will also strengthen your immune system. Prepare a smoothie for the immune system!
Doctors swear by these daily habits that boost your immune system and overall health and well-being.
Colds are considered one of the most common diseases, especially in the colder months. That's when some people are spared, while others seem to wake up with a stuffy nose, sore throat and headache almost every week. We asked what the experts think: what are the main reasons you have a cold all the time and how to make your immune system stronger?
Donat presented its free 30-day program Donat Imuno, with which program participants can strengthen their immune system in a natural way.