Does the timing of your children's births affect how long you will live? Could later pregnancy mean more energy, better health and a longer lifespan?
longevity
Have you ever wondered why the Japanese are known for their slimness and longevity? Do they have secrets that we can implement in our everyday life?
When we think of long life, the Okinawans in Japan are one of the first communities that comes to mind. Known for having the largest number of centenarians in the world, this island landscape holds answers that could benefit everyone. In Okinawa, it's not just about living a long life, it's about living a life full of health, vitality and happiness even in old age. How do they do it?
Do you want to live long and stay healthy even in old age? The Japanese are among the longest-lived nations in the world? Their secret is not in miracle drinks or expensive supplements, but in simple but incredibly effective foods that they consume every day.
Some zodiac signs have that something that keeps them youthful and vital even at 100 years old. Do they have a magic potion or maybe just good genetics?
The Huns are a people who have apparently discovered the secret of longevity.
Scientists have transferred the gene of the miracle tardigrades into human cells and discovered a surprising slowdown in metabolism. This discovery opens the door to new possibilities in medicine and the fight against aging, revealing the secrets of one of the most resilient creatures on our planet. We have discovered the secret of a long life.
Wondering how to slow down aging? A new study may have the answer.
What is the secret of long-lived people?! In a world where diets and health advice change faster than the seasons, the oldest people on the planet seem to follow simple but effective rules for living long and healthy lives. These people come from special regions of the world known as 'blue zones' where living a hundred years or more is the norm, not the exception. The Blue Zones include places like Japan, Costa Rica, Italy, Greece, and California, where longevity is the result of a combination of genetics, environment, and of course, diet.
One recent study found that certain emotions, if they occur too often, can negatively affect the length of life.
We all want to live longer, as long as possible. Health and longevity are influenced by many factors, and we can contribute a lot to it ourselves.
Searched for the most important daily habits that maintain long-term health and are proven to extend life.