In addition to toxic family and romantic relationships, toxic self-relationships are also very common. How to recognize a toxic attitude towards yourself?
Over the years we have to learn how to accept and love ourselves. We come to earth as young souls with a pure mind and heart. We know nothing about how evil and cruel this world is. Nothing about how dangerous people can be. Nothing about what lies ahead. We just exist.
Do you struggle with feeling like you're not good enough? Do you feel empty no matter what you do? As if you are less worthy than others? Then you need affirmations for low self-esteem.
Thoughts and emotions are linked to physical sensations - so it's important to change your attitude towards stress. Check out how stress affects your health...
Even when you are happy, dissatisfaction and feelings of unfulfillment can sometimes arise. What is necessary for happiness, but you often forget it?
If you want to get respect, you have to give it!
She was strong, wild, independent. She never thought she could lose herself to a man. Then she met him.
Effective and simple exercises for daily stress and tension release stimulate the hormone of happiness.
Do you stand in front of the mirror and observe your shortcomings, or do you criticize yourself before an important project because you didn't do everything perfectly? Strict and excessive self-criticism has a bad effect on the quality of life - how to overcome it?
You make the same mistake too many times and give people everything you have.
Can you even imagine how amazing you are? Do you even know how pure and beautiful your soul is?
Have you come to the realization that a vision board - a collage of pictures, affirmations and other visual representations of goals, aspirations and desires - is not working?
