relationships

These are signs that your partner is going through a midlife crisis

Almost 25 percent of people experience a midlife crisis caused by aging, a lack of achievement in life, and problems or regrets from the past. Watching your partner deal with a midlife crisis can be really difficult, so learn to recognize the signs, as well as what you can do to help your partner. Read what the experts say about it in the article below.

Personal growth

6 signs you are turning into a toxic person

Do you like everything under control? Want to know exactly where your partner is? Do you have trust issues? Never guilty of anything? If you are in a bad mood, is it the fault of others and not you? Do you recognize yourself in these questions?

Partnership

The biggest "killers" of sexuality: what most often inhibits the desire for intimacy?

Do you schedule sex like you schedule a doctor's appointment? Do you remember your sex life before marriage? Do you make love once or twice a month? Or at all? If you answered yes to these questions, you are one of 20 % couples who are stuck in a relationship with little or no sex.

Personal growth

You don't have to please everyone! Learn to think of yourself too!

If you often try to please others, you are probably compassionate and like to give. These are wonderful qualities, but at the same time, you always put your desires last. Many who enjoy pleasing others eventually become emotionally drained and feel as though their time is not theirs at all. All this leads to stress, resentment and fear of various rejections. If you've had enough of it, here are some tips on how to avoid it and put yourself first.

Personal growth

When we miss friends from our youth: 6 ways to rekindle an old friendship

We can all agree that growing up wouldn't have been nearly as interesting and beautiful if we hadn't spent it with our best friends. However, very good old friendships often break up in adulthood - maybe you moved, changed company, focused on your partner or family, or you and your friend simply drifted apart. This can be extremely painful, but it does not mean that you cannot rekindle the friendship. We have prepared 6 ways for you to do this.

Partnership

We reveal: How long someone takes to reply to your message says everything about that person!

Have you ever been in that (un)pleasant situation of waiting for a reply to a message you sent to the person you like. You wrote the message, with excitement and butterflies in your stomach, followed by pure anxiety. Why is he still not replying to the message? When will he answer? Did I write something wrong?

Personal growth

Are you introverted and have a hard time making connections? 7 ways to overcome shyness!

People are different from each other. Some feel best when surrounded by people, while others recharge their batteries when they take time for themselves. There's nothing wrong with being alone - not needing anyone else for personal satisfaction is a great virtue. However, networking is extremely important in today's world, as it can open many doors for us. Here are 7 ways to help you connect with people.

Personal growth

Do you realize what is most valuable in your life?

Have you ever asked yourself what is the most valuable thing in your life? For some, these are various skills and knowledge, material goods, health. However, the closeness of people is extremely valuable, which we often forget in these times.

Personal growth

No one can do it all alone: 3 steps to shamelessly asking for help

Asking and accepting help from a fellow human being is very difficult for many people, even if the person who would help them is among their closest relatives. This usually happens because they were not heard as children and had to learn to take care of themselves. However, at some point, everyone finds themselves in a situation where they need someone to help them. That's why we've prepared 3 steps that will make it easier and shameless to ask for help.

Personal growth

5 ways to react to rude words and prevent them from hurting you

We all want people to be kind and fair to us, but we often have no influence on the behavior of others. It must have happened to you that someone - be it a friend, a family member or a stranger - said something rude to you. And because sometimes it is hard not to take such statements to heart, we have prepared 5 ways for you to react to them and make sure that they do not hurt you.

Personal growth

Are you putting off difficult but important conversations?

No matter how brave you are in facing uncomfortable truths and clearing up murky situations, you're probably in no rush to talk to someone right away about what's hurt, angered, upset, or worried about you. Don't be in a hurry!

Personal growth

Are you getting back with your ex, do you love drama, but healthy relationships are boring to you? Be careful not to be an emotional masochist

People who are emotional masochists feel 'at their best' in painful relationships. Sometimes past trauma makes them think they deserve it. They often go back to the people who caused them emotional pain and have a hard time setting boundaries with the people who hurt them. Here are some signs that indicate that you are an emotional masochist.

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