run

Lose weight with running - how to lose weight with running

Many people resort to running in order to lose weight. Many people also quickly give up, because the result is not visible overnight. The fact is that in the first weeks we do not lose weight, but less visible changes occur. Only after a while do we start burning fat while running. It is not for nothing that they say that slowness goes a long way. Find out how to lose kilos with running below.

Events

Pokljuka Marathon 2017 – a recreational running holiday in the heart of TNP

March is traditionally reserved for the Pokljuka Marathon. The Pokljuka Marathon 2017, the 27th in a row, will take place on March 4. Recreational cross-country skiers will be able to compete in a half-marathon and a 10.5-kilometer cross-country skiing challenge.

Fashion Recreation

The best sneakers for winter running

New year, new challenges and new us. Yes, yes, we've heard it all. But before you go back to lazing around on the couch, at least give it a try. Don't let the icy weather stop you. Here are some awesome winter running shoes that are especially suitable for the weather we're having right now. Here are the best sneakers for winter running.

Viral

Escape from the zorb adrenaline ball

In Pamplona, Spain, they traditionally run from the bulls, and in Rotorua, New Zealand, from the adrenaline ball of the zorb. Definitely a much safer form of entertainment, even if the ball moves you.

Cycling Mobility

Lopifit bike – treadmill on two wheels

What do we get when we combine a bike and a treadmill? Hybrid Lopifit. Lopifit is an innovative mode of transport that combines walking and cycling. Instead of pedals, it has a running surface, and the driving speed is controlled by walking speed.

Film & Tv

The epic story of Petra Majdič is now immortalized in the documentary Against All Odds

You probably all still vividly remember the scene when Petra Majdič fell off the track and into a three-meter ditch during training at the Vancouver Olympics in 2010. At that time, Slovenia's breath stopped, and Petra, despite broken ribs and a punctured lung, later won the bronze medal for Slovenia in excruciating pain. A heroine was born in Canada, who was sung by the whole world, and today her epic story is brought to life in the documentary Against All Odds - Petra Majdic's Incredible Story of Sacrifice.

Beauty

This exercise is supposed to burn 6 times more calories than jogging!

Who doesn't love exercise that boosts our health and helps us lose weight? Today we present to you a workout that is gaining more and more followers, and among other things, it is said to burn 6 times more calories than we burn with ordinary jogging. It is running backwards or as we would colloquially say "running in reverse".

Fashion

Adidas Futurecraft MFG - the first sneaker made entirely by a robot

Adidas Futurecraft MFG (abbreviation stands for Made for Germany) are the first sneakers that were practically entirely made by a robot. The futuristic sports shoe was produced by the German brand in the world's first SpeedFactory in Ansbach, Germany, and will initially be part of Adidas' running 'vehicle fleet', but later other types of footwear will also be produced with the help of robots.

Recreation

Paralympian running 1500 meters faster than the Olympic winner!

Algerian Abdelatif Baka, a Paralympian in the 1500 meters, not only broke the world record at the Paralympic Games in Rio, but his winning time was even faster than the Olympic winner, American Matthew Centrowitz. What's more, this one would be only fifth at the Paralympic Games! Check out this amazing run!

Recreation Viral

Rio 2016 - the Olympic spirit in all its glory: a runner with a move worthy of a special medal

Rio 2016 has already served up countless memorable scenes and moves worthy of all respect, but in the preliminaries of the 5000 meters we witnessed the peak of the Olympic spirit. It featured American and New Zealand runners, Abbey D'Agostino and Nikki Hamblin, working together to reach the finish line after falling in the crowd about 2,000 meters from the finish line. Watch probably the best moment from the Olympics.

Events

Running event: Volkswagen Ljubljana Marathon 2016

Time is running out fast and it will be necessary to register for the Volkswagen Ljubljana Marathon 2016. Already the 21st Ljubljana Marathon, which has grown from a local event into an internationally renowned event due to its attractive route, will take place on October 30, 2016, when it will be held in Ljubljana next to the Ljubljanica river. also the river of male and female runners, who flood the streets of Ljubljana and the surrounding areas in larger numbers every year. Have you been training?

Events

Cross-country event: Red Bull 400 Planica 2016 - 4th race to the top of the Gorišek brothers' airfield

Arguably the most brutal running event in the world, the Red Bull 400 Planica 2016, the run to the top of the Gorišek brothers' airfield, which is officially the steepest 400-meter uphill run in Europe, is approaching. The fourth chance to win the run with a start at the bottom of the giant mountain (that is where the Slovenian eagles usually land) and the finish at the top of the starting ramp will be offered to mountain runners on September 17, 2016.

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