Just five, ten, twenty more minutes... Do you know something? It doesn't hurt anyone, does it? Wrong. Very wrong. A nap can create real chaos in our body...
sleep
Naptime is a smart sleeping mask that will give you the best sleep in the world. For optimal performance, it uses EEG technology, which monitors your brain activity and wakes you up in the phase of light sleep. With the Naptime mask, you will never wake up tired and grumpy again.
When do you think about what temperature you sleep at? Well, you should! Scientists say that there is an optimal temperature for sleeping. Read what temperature is best to sleep at and why it is good to sleep in a slightly cooler room.
We always pay attention to the expiration date on food, because we are afraid of getting poisoned. Did you know that even things that we keep at home and use on a daily basis have an expiration date? And even these things can harm our health if we do not follow the deadline.
Photographer Paul Maria Schneggenburger has always been fascinated by sleep, the state when the body is inactive and resting, when the senses and the mind are withdrawn so much that the mind does not receive anything. At that time, the Dutchman turns on his camera and, with the help of a long exposure time, photographs people while they sleep, creating the feeling that they are leaving a trace with their unconscious movement. they dance in their sleep.
Newborn babies bring many sleepless nights into the house, but parents' lives have become much easier with the Snoo smart cradle. This baby lulls itself to sleep when it hears a cry, so parents don't have to get out of bed at night.
Small children bring many sleepless nights to the home. The evening routine can last for hours. But unlike most parents, this dad has no problem with that. He can put his child to sleep on command! What many would give for their child to have this 'function'. You just have to see this!
The latest results from a British sleep survey suggest that women should set their alarm clocks 20 minutes later. Read why.
Like any little girl, one evening Martine Hill's daughter wanted her mommy to sing her a good night song. But Martine Hill is no ordinary mum, so instead of a classic lullaby, she sang her a song that you would never have thought would ever find its way into bedtime songs. Listen to…
Put away pajamas and oversized t-shirts. Scientists are of the opinion that Eve's costume is the best "pajama" ever, and the reasons for this are quite simple. Read why you should sleep naked.
We like to make up for lack of sleep with coffee. But the latest research has shown when the caffeine in coffee just doesn't help us anymore.
What if you could control your dreams? Would you fly like Superman, maybe philosophize with Plato? Now you can! The iBand+ is a wireless EEG headband (allows for the measurement of the brain's electrical activity with electrodes) that you can use to trigger lucid dreams and improve your sleep. No more tossing, sweating, nightmares and dreams where you run away or can't move!