Adequate nutrition and sufficient hydration are two key factors that contribute to optimal results from our exercise. Therefore, on the way to the desired sports goal, we must make sure that we eat foods that meet the needs of our body before and after exercise.
sport
We can finally see the fruits of the collaboration between the famous American fashion designer and the Swedish textile mogul, which we have been waiting for since the announcement of the extraordinary project at April's Coachella.
Even though there are desks where you can stand, it very often happens that you end up sitting somewhere during the day. Sitting at a desk does not necessarily condemn you to inactivity. A trio of smart products promises you to be active even when you are sitting at your desk, and at the same time you will be able to monitor your activity via your smartphone.
It's time to start instead of smart glasses and watches with smart shoes from Lechal, which will surely be the most intelligent part of your wardrobe.
Sports fashion and haute couture. Running shoes and catwalks. Athletic trainers and athletic models. Puma and Alexander McQueen have combined all this in new running shoes.
Probably everyone who wants to stay in shape but sometimes doesn't have the opportunity to go to the gym, so here are the ideal mobile applications for smartphones, which as "pocket trainers" offer you exercise anywhere and anytime. Here are some great apps to help you stick to your exercise routine.
Rick Owens x adidas sports men's footwear is the ideal choice for daring fans of futuristic design.
AirDog is your personal videographer that flies high but doesn't fall low. It is considered to be the first unmanned aircraft of its kind - drones, although the same title belongs to the Helica Aerospac and the Squadrone System with its Hexo+. But about that another time. The 1.7 kg AirDog defies rain, snow, cold and wind at a speed of up to 40 km/h, reaches a maximum speed of 64 km/h and sees with the help of a GoPro camera (this can be purchased).
Although athletes are not fighting for the top spot in the earnings list, it is a 'sports discipline' that always attracts a lot of attention, as athletes are considered to be among the highest earners in the world. Of course, we are only talking about Messi, sorry, only a handful, because even most athletes can only dream about six-figure numbers. So who are the ones who get paid the most for breaking a sweat?
Why cereal? Cereals do not empty our wallets, they only take a few minutes to prepare, they are easy to store, and their shelf life is almost infinite. They are rich in complex carbohydrates, which provide the body with energy and are a real treasure trove of vitamins and minerals, which, in combination with milk and yogurt, which add calcium, and fruit, which, in addition to all the other goodies, also adds a lot of the always-needed vitamin C, become "super ” breakfast.
With the freshness of the first spring days, we shed the heavy clothes that kept us warm through the coldest winter months and stepped into the warmer season with a light step. In anticipation of summer, changes are also happening on the plate, because the bathing season is getting closer, and the warmth of spring days calls for light and healthy food. For optimal well-being during the months when spring fatigue quickly sets in, it is necessary to follow a few simple rules that will bring excellent mental and physical well-being into our lives.
The Bike Festival in Portorož opens the season of cycling events and outdoor activities. Among other things, the event includes as many as three cycling marathons, presentations of sports equipment and sports nutrition, prize games and a varied entertainment program.