Have you ever looked in the mirror and noticed those nasty, dark spots that appear after sunbathing? And wondered how to remove dark sunspots from the face? Yes, the ones that remind you of all those sunny days you spent without sunscreen. Don't worry, you're not alone! Sunspots, also known as solar lentigo, are a fairly common phenomenon caused by long-term exposure to UV rays.
vitamin
Despite your dedication and efforts, the pounds keep piling on? Could the key to solving this problem be a possible lack of a specific vitamin in your body?
Vitamin D plays an important role in the functioning of our immune system, and during winter days, a large proportion of the population can be deficient in vitamin D. Check out how to find out if you are deficient!