water

Japanese Water Therapy: Why Do Millions of People Swear by This Simple Morning Trick with Warm Water?!

Japanese water therapy has been circulating online for years as a mysterious health ritual supposedly practiced daily by the Japanese – a nation known for its longevity, slimness and almost enviable vitality. But behind every Eastern wisdom that the West uncritically embraces as the new super method, there is a need to understand the context. What is a myth, what has a scientific basis and where does the placebo effect end?

Health

Is it really necessary to drink a glass of water first thing in the morning: A healthy habit or just another Instagram myth?

You wake up in the morning, think about the world, about the meaning of life, and then… Instagram tells you that you are not a human being without a glass of lukewarm water right after waking up. It sounds simple, almost magical – as if with this ritual you can activate your inner Zen warrior, detoxify your body, awaken your metabolism and smooth your skin to perfection. Water as a morning miracle savior? Well, if it were that easy, we would all be immortal. We bust the myth: Is it really necessary to drink a glass of water first thing in the morning?

Lifestyle

Do you know what happens when you wash your floors with salt water? Some people do it regularly – and it's no coincidence

Sometimes a space suddenly becomes "too heavy". It's not dirty, it's not overcrowded - but still, something doesn't flow in it anymore. The air is thick, the silence becomes loud, and even your favorite corner is somehow no longer close to you. You may think this has nothing to do with energy - but, honestly, when was the last time you thought that spaces breathe too? And that they might need more than just a broom? Then it's time to wash the floors with salt water.

Health

This is what happens to your body if you drink ice cold water! The truth will surprise you

When the heat hits and the thermometer reads over thirty degrees, the first thought is often to drink ice-cold water. The feeling is almost magical: a cold sip that goes down your throat refreshes you for a moment and stops the heat wave for at least a few seconds. Does ice water really cool you down effectively – or is it just a momentary illusion?

Beauty

Summer hit: rosemary water that beautifies your skin and strengthens your hair – you can make it at home with just 2 ingredients!

Why is everyone talking about it? Rosemary water has become a secret weapon for hair that falls out too quickly and skin that cries out for peace in the summer. Two ingredients, one simple recipe and effects that you notice after just a few days.

zakaj voda ni najboljši napitek za hidracijo

Health

Heatwave is coming: why water isn't the best drink for hydration and why you should drink milk

Why isn't water the best drink for hydration?! When temperatures soar above thirty degrees, we frantically chase after bottles of water as if they were the elixir of life. But suddenly, a surprising announcement comes from the laboratories - a simple glass of milk may offer you better, longer-lasting hydration. It sounds almost like a children's fairy tale (or a mother's warning), but the scientific data is clear: milk is a real "hydration bomb".

Lifestyle

Create a green paradise on your kitchen counter: Herbs and vegetables that grow great in water and save you the hassle of gardening

Fresh herbs and vegetables at hand all the time – without the need for a garden, balcony troughs or a whole catalogue of gardening tools? It almost sounds too good to be true, doesn't it? It is. In fact, in a few days you can turn your kitchen into a veritable green laboratory of flavours and aromas, where everything grows – from fragrant basil to tender garlic leaves – with just the help of water, sun and good will.

Health

Forget effervescent pills and dietary supplements: 10 spices that turn into a healing homemade elixir when combined with water

Do you ever feel like you're constantly out of energy, even though you're getting (almost) enough sleep? Do you have a bloated belly that even an "invisible" belt can't fix? Or that feeling that your skin is already craving Photoshop at 10 a.m.? The culprit may be simple – dehydration and a lack of micronutrients. But the good news is that there's an ultra-simple trick: upgrade your water with spices and ingredients you can find in almost every kitchen. And no, this isn't just an "Instagram" trend – it's a micro revolution in a glass.

Culinary

Every rice has its own rule: Which rice should be washed before cooking and which should never be washed?

Are you one of those who simply toss rice into a pot, pour water over it, and pray that a sticky disaster doesn't occur? Or are you one of those who wash rice until it's too much, believing that it's washing away all the sins of the world? Well, the truth is – as always – somewhere in between.

Health

This is what happens to your body if you drink carbonated water regularly – the truth will surprise you

How does mineral carbonated water affect your body? Did you know that it can speed up digestion and reduce hunger? How often do you enjoy a glass of this natural drink?

Beauty

Rice Water for Hair: The Viral Beauty Trick for Shiny, Knotless Hair That Actually Works (and Costs Almost Nothing)

Natural care that has fascinated Asian women for centuries – and now us too! Discover a miracle DIY spray that will restore shine, strength and length to your hair without a drop of chemistry. Dry, brittle, unruly hair that tangles just by looking at it? Fortunately, there is a solution that is neither an expensive salon nor a miracle serum from influencer posts. But – surprisingly – rice. Yes, that boring, white, boiled rice from the pantry. Properly prepared and used as a hair spray, it can become your new most powerful weapon in the fight against bad hair energy.

Lifestyle

7 aromatic herbs that grow great in water – for urban gardeners with a fragrant garden in a jar

Forget about the hoe, the dirt under your nails, and that one single watering you forgot just before your vacation. If you're more of an urban type who wants to enjoy your vegetables—not "grow" them in the full agrarian sense of the word—there's a more elegant way. Water. Light. And herbs that do just fine without rooting in the mud.

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