If you can't go to the gym or your favorite indoor workout due to restrictions during the epidemic, don't worry - there are many alternative ways to exercise, provided by the best online training. There are no more excuses for keeping fit and in shape!
With the rise of streaming fitness content, we can now take part in high quality exercise classes – live or on demand – from the comfort of our own homes. The best thing about all of this is that the exercises are led by highly qualified personal trainers and instructors. Whether it's yoga, cardio, pilates, or weight training, here are some of the best fitness streaming platforms you can sign up for and work out at home.
Beachbody On Demand
Beachbody On Demand is a great option for those who want streaming access to hundreds of top training and fitness programs. The service also offers a number of tools to give you a comprehensive approach to health and help you achieve your fitness goals, such as meal planning and access to the healthy cooking show Fixate.
Subscription: 110 euros/year (9 euros/month)
FiiT
FiiT brings the ultimate exercise experience to your living room and is more than just a library of high-intensity exercise videos. You can choose from courses run by some of England's best trainers. Best of all, it tracks your progress along with the heart rate chest strap. If you want even more from Fiit, the Premium subscription costs 11 euros per month (after a 14-day free trial).
Subscription: free (basic package)
Les Mills
Do you miss the Bodypump workout? Don't get excited. The guys behind the popular Les Mills global group workout series have over 800 online workouts on their online platform – from 15-minute to hour-long workouts. That way, you'll be able to do a different workout every day for months without having to leave your apartment.
Subscription: 15 euros/month
Moving
Moviing is a global community of instructors brought together in one place to bring you yoga and fitness workouts that you can follow remotely. You can choose from exercises for strength, stabilization, yoga, dance, cardio exercises, etc. You can access the programs at your own time, complete them at your own pace and perform them wherever you have room to move.
Subscription: 12 euros/month
Hello Moves
It all started as just a yoga clothing brand. And Alo recently launched one of the best streaming yoga content: Alo Moves. Among the 2,000 videos offered by some of the most respected instructors in the world, you can also find advanced courses that challenge even the most experienced trainees. You'll also appreciate the Find Class filter, which lets you sort workouts by style, difficulty, time, and instructor based on your mood and schedule. Alo Moves, however, offers a 14-day free trial.
Subscription: 17 euros/month
FitON
The FitOn app offers instant access to countless group fitness classes - from cardio to strength training, dance and more - all completely free. Unlike other fitness streaming platforms, FitOn uses technology to create a unique social experience. For example, you can interact with your friends inside and outside of the course while working out, which can really help with motivation.
Subscription: Free
