Did you know that you can help yourself with your thoughts when you are sick?
The mind is the control center of every living being. It can make decisions, learn new things and feel different emotions, and it can also heal the body.
Miracles and Science
Healing with the help of the mind can be understood as a miracle and as a science. We entrust our lives to the great deity of the subconscious mind and hope that all ailments will pass away. However, science has a psychological explanation for this phenomenon. Well, it seems he has the placebo effect great power over our thoughts and actions and can "correct" our shortcomings.
Tests and the truth
The only way to convince those who are somewhat skeptical of this claim is to reveal the results of recent placebo tests. People with various diseases such as HIV, cancer and heart disease have been tested for the placebo effect. When the test was completed, their health conditions improved, and in some cases, the signs of illness completely disappeared.
V article, which was published in the Journal of Projective Techniques in 1957, a man named Wright received a drug that he was told would cure his illness. His tumors shrank dramatically when he started taking the drug. But when he realized the drug wasn't really a cure, his tumors grew back. When he was given a new improved version of the same drug, his tumors shrank again.
The problem arose when he was informed that all these versions of the drug were the same, or that the drug was not actually a drug. The patient died the next day. When the mind lost faith that the drug was actually helping, doubts, depression and frustration overcame the will to live.
What can our minds really do?
The mind actually works through the stress and relaxation response. There are many indicators of stress that contribute to the onset of disease. Relaxation encourages the brain to recover from stress. When these things are out of balance, they can cause disease or make us more susceptible to it. The body's defense system is basically not in optimal condition when the brain is occupied with other things.
When they are in balance, they can do anything. They influence, for example, that the hair grows back and cures various problems. The essential idea of maintaining health comes from the power of the mind. It is obvious that the environment plays a big role in how we think.
The secret to maintaining a healthy body is to surround yourself with positive situations and people and to stimulate the natural human control center – your mind.
Of course, this is not a substitute for seeing a doctor if you have problems that require professional help. But the combination of both will certainly lead to a better result than if we allowed the mind to give up on us!
Sources
nationalgeographic.com
health.harvard.edu
scientificamerican.com
researchgate.net