Many Slovenian women encourage exercise on their Instagram profiles, and some even offer their own exercises and programs for this purpose. We have selected five of the most popular ones, which will ensure that you sweat well and do something for yourself and your body.
Peter Parovel
A mother and successful entrepreneur, owner of the brand SWY, has created an enviable community on her IG profile. Her brand is dedicated to sportswear, nutrition and nutritional supplements, and you can also find a range of sports accessories and programs. The graduated kinesiologist shares her knowledge and comes to the rescue with advice in the field of recreation and a healthy lifestyle. Some time ago, she introduced the unique Bossbabe training program with flexible training and menus.
Nives Oresnik
The former Miss Slovenia found her passion in sports and a healthy lifestyle. An advocate of a healthy lifestyle, she emphasizes regular exercise, a balanced diet and adequate coping with stress. Nives has been an avid athlete since childhood, and her love of movement has remained with her to this day. A great desire for health and a healthy lifestyle led her to perfect her own exercises and personal training, currently these are Pilates and Fit Barre programs.
Patricia Pangeršič
The girl from the Ljubljana area impresses with her good energy and infects everyone who follows her with it. Sports have always been a part of her everyday life, as a child she practiced tennis, basketball, danced hip hop... and eventually found herself in the gym. It became her life, her joy and her everyday life. With the many experiences she has gained over the years and the AFP license as a personal trainer, she is today a reliable source of information regarding body building.
Nuša Gnezda
A personal trainer and expert in training women before and after childbirth, she also drew a lot of knowledge from her own experiences. As a new mother, she experienced problems after giving birth, such as incontinence, lower back pain, and psychological problems. That's why she rolled up her sleeves and set about preparing and filing training for young mothers and women during pregnancy. A graduate of the Faculty of Sports, she also acquired her knowledge during her studies, and today she is trusted by many representatives of the proverbial fairer sex.
Valerija Slapnik
Valerija is a fitness model who participated in bodybuilding competitions and collected laurels for many years. A well-known name in the world of fitness and bodybuilding, she is also an online influencer who has gained a loyal following on her IG profile. Although recently she mainly publishes content related to motherhood, since she became a mother to little Rubi a few months ago, the dark-haired woman trains diligently and takes care of her figure.