Lying is part of human nature, but you probably didn't realize that humans lie so often - and not just pathological liars! Several studies confirm that most people tell at least two lies a day. Of course, these lies are not always big, dramatic lies, but often "white lies" or small deceptions that are meant to ease social tensions or protect our emotions.
The reasons why people lie are many and surprisingly mundane. According to experts, people often help themselves by lying to avoid unpleasant situations or to protect their feelings and self-esteem. One of the studies showed that around 10 % lies are mere exaggerations, while 60 % are concrete scams. Lies can also be the result of the need to maintain relationships or simply a social lubricant - similar to "Of course that haircut suits you!".
How often do we lie?
Studies confirm that most people lie once or twice a day. One study found that the average person tells about 1.65 lies per day. However, this number can increase significantly in the case of so-called "prolific liars" - although there are fewer than 6 %s, they tell a large proportion of all lies.
Who lies the most?
Interestingly, teenagers lie more often, especially to their parents – research shows that they lie in every other conversation they have with their parents! Also, couples, especially those in the early stages of a relationship, are more likely to lie. These kinds of lies are usually related to protecting the relationship, even though these same lies later do more harm than good.
@4biddenknowledge WARNING! People frequently lie out of fear, as anticipating someone's reaction to the truth is difficult. They may be concerned about hurting others or losing themselves. However, lying frequently results in additional emotional burdens and stress, both of which can be harmful to one's health. Honesty often leads to less emotional baggage and possible animosity, making it a better communication method. Share your thought - Why do you think people lie? Drop a 💯 if you agree #lie #lying #liers #foryoupage
What is the impact of a lie?
Lies come at a price. They often cause stress and feelings of anxiety, as liars constantly fear that their deception will be exposed. In addition, frequent lies can lead to low self-esteem and deterioration of relationships. One of the more long-term consequences of lying is that liars find it harder to trust other people, which can lead them into a vicious circle of mistrust.
Can we detect lies?
Although there are various theories on how to spot a liar, there is no universal formula. Microexpressions, sudden changes in body posture, or vocal changes may indicate a lie, but these may also be the result of nervousness. So, be careful with too quick judgement.
@dominatingmotivation2 Why Living A Lie Is A Problem | Jordan Peterson
♬ original sound – DominatingMotivation – DominatingMotivation
Conclusion
Lies are a part of our everyday life, regardless of how often we use them consciously or subconsciously. It's not always about big scams, but about subtle tactics meant to facilitate social interactions. While two lies a day may not seem like a lot, long-term lies can seriously damage our self-esteem, relationships, and overall well-being. So it might be a good question to ask - when is it really worth lying?
