Are you curious about what Lionel Messi eats? The content of the Argentinian's plate was revealed by nutritionist Giuliano Poser, who has been taking care of the nutrition of one of the best football players in the world since 2014. Find out what's on the Barcelona star's plate below.
You want to be like Lionel Messi? It will be more difficult on the green, but at least you can eat the way he eats Barcelona star and multiple Ballon d'Or winner. His nutritionist, Italian Giuliano Poser, revealed the contents of his plate. So what does Lionel Messi eat?
READ MORE: All football records of Lionel Messi and Cristiano Ronaldo
It's Lionel Messi a virtuoso on the football field and one of the greatest footballers of all time. Much of the credit for this goes to him, of course food. As you correctly guessed, Messi can't eat whatever he wants. Big Mac during the parade through the streets of Barcelona after winning the Champions League, which he shared with Neymar and Suárez, was merely an exception.
They are on the list of prohibited foods bread, sweets and pasta. As revealed by his nutritionist, the reasons are as follows: ”Sugar is the worst thing for muscles. The less of it, the better.” He adds that refined flour is also a problem and that "it's hard to find these days." healthy flour”.
He also revealed that he doesn't see a problem with Messi taking a little salt because ”the muscles and the body need salt". Among his "guard" is Messi lost three kilograms, but consumes slightly less food than the average Argentine.
