If you believe the secret to glowing skin lies in the 12-step Korean routine, prepare to be shocked – the answer may be right in your kitchen. Ghee is a well-kept secret. Add this one ingredient and you get...
Ghee butter, this shiny golden liquid, is boiled butter that comes from of IndiaIt is made by slowly heating unsalted butter, removing water, milk proteins (casein) and milk sugar (lactose), leaving behind pure fat with a rich flavor and long shelf life.
It has been used for thousands of years, not only in cooking, but also in Ayurvedic medicine. And now – surprise! – it is also found on the faces of thousands of natural cosmetics enthusiasts. Why? Because it is rich in fatty acids, vitamins A, D, E and K, and has natural antibacterial properties.
In Ayurvedic tradition, ghee nourishes, soothes, and repairs the skin. And while dermatologists in the Western world rarely talk about it—probably because no luxury cosmetics brand sells it—the internet says otherwise. Glowing-skin influencers swear by it as their secret nighttime skincare ingredient.
How is ghee used as an overnight mask?
It's so easy to use, it's almost a sin not to try it. In the evening, cleanse your face, apply a small amount of ghee (less than half a teaspoon!) and gently massage it in. You can leave it on overnight or wipe it off with a damp cloth after 20 minutes.
Advanced ghee mask recipes:
- Ghee + honey: Ideal for dry and irritated skin. Mix 1 teaspoon of ghee with 1/2 teaspoon of honey, apply to face, leave for 30 minutes and rinse.
- Ghee + turmeric: A golden combination for an even complexion. Use a pinch of turmeric and 1 teaspoon of ghee. Warning: turmeric may temporarily turn your skin slightly yellow.
- Ghee + aloe vera: For sensitive skin and soothing after sunbathing. Equal amounts of both ingredients.
- Ghee + rose water: For a refreshing feeling and extra toning. Mix a few drops of rose water into ghee, mix and apply as a light night layer.
The result? Soft, radiant, and deeply moisturized skin without the need for 15 different serums. And no, you won't smell like roast beef—quality ghee has a pleasant, slightly nutty scent.
Advantages and potential pitfalls
Advantages: intensive hydration, reduction of redness, soothing of inflammation, restoration of the skin's protective barrier. In addition, it is ideal for dry and sensitive skin, which often reacts to common cosmetic ingredients.
Potential pitfalls? If you have oily, acne-prone skin, skip this exotic treat or consult a dermatologist first. Also, make sure the ghee is really pure and high-quality – without salt, additives, or suspicious origins.
Why are dermatologists really silent?
No, it's not a conspiracy - it's more that modern dermatology swears by clinical studies, and ghee doesn't have enough of them yet to gain star status in the doctor's office. Plus, it's a natural product without a brand name - who's going to benefit from that?
But maybe that's exactly why it appeals – because it's simple, effective, and incredibly old. In a world where a new miracle serum comes out every week, ghee quietly remains a golden classic known only to a select few. And now, so can you.
Conclusion: Back to nature with a little sparkle
If you're tired of chemicals, endless beauty promises, and empty wallets, give ghee a try. It may not replace your entire beauty routine, but your skin will definitely say thank you.
