Your health is important, so let this device help you

The best thing about it all is that it's Huawei smart wearable health monitoring technology is advancing with big steps. They are incorporating newer, more accurate sensors into their products, and what is even more important, they are upgrading the software, which further improves the accuracy of the measurements and at the same time introduces new ones. Heart rate measurement has long since reached an accuracy that you cannot fault, but since the optical sensor is also the basis for other measurements, these are also progressing at the same time. Sometimes smartwatches didn't measure up blood oxygen saturation, then they started measuring it on demand, until Huawei was the first to introduce automatic continuous measurement. Since then, it has become one of the standard medical features that can save a life. During recovery from a respiratory disease, the oxygen saturation in the veins of the limbs drops, and last but not least, the watch measures it on the wrist, so it is one of the first warnings that it may be necessary to seek medical help.

Stress level and sleep quality analysis, the smart watch shines in both Huawei Watch GT 4. This may not be important information in the short term, but it has a long-term impact. Occasional stress does not cause major damage to most people, which cannot be said to be chronic. It is good if you can check the current level at any moment and how it has moved in the last week, month or maybe year. There is only one weapon against stress. Relaxation. As it is not always easy to calm the mind, breathing exercises help. All you have to do is launch the app provided by the said smartwatch and if you follow the instructions on the screen, you will surely calm down successfully.

It is similar with sleep quality analysis. One sleepless night will make you less efficient the next day at most. But chronic insomnia is something else, as it has an extremely bad effect on health and well-being. Therefore, it is wise to regularly check the sleep score, any problems you have and follow the recommendations for improvement it suggests to you the Health app. New this year in the sleep monitoring function is breathing recording. While you sleep, the smart watch listens to your breathing, analyzes the pattern and alerts you to any abnormalities that you would never have noticed on your own. How come you're sleeping.

Taking care of well-being belongs in the same basket as taking care of health. We know what is one of the foundations of a healthy lifestyle. Movement or because of the fast life, the lack of it. Another feature where the smartwatch shines Huawei Watch GT 4. It informs you in several ways what you need to do and how successful you are in achieving your daily goals. The health clover displays data on sleep quality, number of steps and stress in an understandable and pleasing way. When you reach the goals, all three slips are colored. Activity rings serve a similar purpose, except that they show calories burned, minutes of intense movement, and the number of times you get up. You also have the application Maintain fitness, which monitors the intake and consumption of calories on a daily basis. Your best bet is to fill in the shamrock and hoops every day and take care of your calories accordingly. Your body will thank you.

In order for the Huawei Watch GT 4 smart watch to be an excellent health advisor that constantly monitors body signs and movement, it must have a reliable battery with a long life. This is another one of its advantages. The battery of the larger model lasts up to 14 days, and the smaller one, which is suitable for more delicate female wrists, even up to seven days. Great news for everyone who would like to take more active care of their health and well-being.

That it's a smart watch Huawei Watch GT 4 can be an excellent health advisor, constantly monitoring body signs and movements, must have a reliable battery with a long life. This is another one of its advantages. The battery of the larger model lasts up to 14 days, and the smaller one, which is suitable for more delicate female wrists, even up to seven days. Great news for everyone who would like to take more active care of their health and well-being.