Today we live in a time of great disagreements, which cause deep disputes between nations, groups, communities, and of course also between family members, partners and friends.
Whether you disagree on politics, parenting, nutrition or religion, it's best to keep it simple don't discuss these topics as we all have our own views. In these difficult times, it is more important to look at life with gratitude and respect. The diversity of life gives us the opportunity to learn to know ourselves and others. Instead of being angry and resentful of people who see the world differently, start seeing others with more curiosity, compassion and love.
We can learn a lot about others by listening to those people and any criticisms we don't take it personally. When others share more about themselves, we have the opportunity to get to know them and accept them as they are. The truth is that despite the vast differences under the skin, we are all still the same.
Disagreements are part of human nature, but withdrawing from those who think differently creates a distance between us that only leads to more disagreements. These actions have psychological effect to humanity. A great tool for greater compassion is use affirmations, these are powerful words that help us focus on truth, love and kindness.
Photo: UnsplashWhat is affirmation?
An affirmation is anything we say or think. If we only speak and think negatively, we ourselves create bad conditions and vice versa. A strong affirmation can be regulated positively or negatively, depending on our desire. It must be formed in the present, because the present moment is the only moment we have. When we say the affirmation, we try to feel it in our body and thereby strengthen it even more. Let's feel it as if it were real right now.
The next time you disagree with someone, try repeating one of these affirmations in your mind to help you understand them and rise above any drama. Repeat the affirmation at least 3 times.
1. Every situation is an opportunity for me to choose love over fear.
2. When I speak my truth, I allow others to do the same.
3. I promise to stay open.
4. I am convinced of the beliefs that they work for me.
5. I replace the judgment with curiosity.
6. My heart never lies. I trust everything.
7. I allow myself to I am just who I am, instead of being what I think it should be.
8. I withdraw from all disturbing situations and them I surround with love.
9. The domino effect of kindness it will appear in all areas of my life.
10. I see love in others and I activate the love in me.
11. You can I learn from others and they can learn from me.
12. Peace is a choice, which I accept every day.
13. My beliefs do not define me. I'm ready to see the viewpoints of others without judgment.
14. With love I allow others, that they are what they are.
Photo: UnsplashAffirmations can teach you to become more tolerant, and this is not only great for yourself, but also helps bring more compassion and peace into the world. There is no reason for our beliefs to cause disagreement, because in the end we all want the same thing: to they see, they hear and they respect.
