Intimacy is the foundation of the deep connection that characterizes long-lasting, healthy relationships. And no, we're not talking about "that" intimacy, but about the emotional closeness that allows both partners to overcome even the most difficult challenges together, while at the same time bringing them the most wonderful moments of love. Many people wonder how to achieve this kind of connection, and that is why we have prepared for you 5 ways to connect deeply with your partner.
1. Be as honest as possible
Sometimes, especially at the beginning of relationships we are afraid telling your partner that something they did upset you, as well as expressing it opinion, which from his somewhat differs. However, it is the first step to emotional connection honesty: it will be difficult for you to completely drawers to a partner with whom you are not transparent.
Z a gentle expression of sincerity you will make your partner more trusted and that as a result he will be more honest with you, and you will also avoid each other possible quarrels. They will mention any problem as soon as it arises, and thus avoid it outbursts of resentment.
Honesty will bond you deeply Photo: Maksim Gonchanerok / Pexels2. Don't be afraid to be vulnerable
The thought of emotional vulnerability fill many with by fear: the fear that our partner will leave us if we show them to him the "worse" side our personalities and lives. However, you should be aware that absolutely no one it is not perfect and that you will emotionally mature the person accepted exactly as you are: with all the flaws and parts you're not the proudest of.
If you are not vulnerable used to, we suggest you get started slow: to the partner first, e.g. trust an unwanted event, which happened to you at work, and then in your conversations move gradually towards deeper mysteries.
3. Show compassion
Yes, in a relationship where the partners cultivate a deep emotional connection, your chosen one will accept you exactly as you are: and then show him that you feel the same themselves too. That doesn't mean yes you encourage actions with which you don't agree, but to let him know in a gentle way that you will stood by and that you are him ready to help with a conversation that will make him feel safe and accepted.
Compassion and acceptance are the path to deep love Photo: Anna Pou / Pexels4. Take responsibility
An important part emotional vulnerability is that we are capable admit your mistakes and discuss with the partner how we will act in of the future. Yes, no way it's not the easiest, but this is yes take responsibility necessary if you want the relationship to be yours Hello.
It is also important that the partner you say, how you viewed the event yourself: how did you felt, why are you behaved the way you are…
5. Show that your goal is to solve the problem
Yes, until misunderstandings it also occurs in relationships that are considered the healthiest and most mature. What distinguishes them from those who are not is goal of partners: instead of each focusing on how to prove that he's right, their main goal is to together find a solution and improve the relationship.
It is also important that you do not reach out during an argument "low blows"; that means no partner offend by reminding him of something he confided in you v time of vulnerability. Not only can it in this way very you hurt, but you will a step back on the way to emotional connection: by doing this, you will encourage him to share his difficult moments with you he no longer trusts.
