Tantric tips that can help you improve your sexuality! It combines movement, breath, meditation, touch and sound to activate specific chakras in the body's energy system.
With exercise tantras, tune in to your body, what gives it pleasure, and the way it feels pleasure. This allows you to focus on your body's wants and needs and make sure they are met.
Tantra is not only focused on achieving a higher state of mind and body consciousness. It is also about creating a deeper and more harmonious relationship with your partner.
When you practice tantra, you and your partner learn to be physically aware and spiritually present, feeding yourself with an energy that continues to grow even after you're done being intimate.
The energy that flows through our body during tantric sex can enhances climax and establishes a deeper emotional and sexual connection with the partner.
In order to have a complete tantric experience, the first rule is to take your time and do everything slowly, gently, and focus on your breathing together. Create a pleasant atmosphere in the room, adjust the temperature, light candles and play relaxing music and get started.
They don't need to be naked. Photo: Claudia Van Zyl / UnsplashHere are 7 tantric tips that can help you improve intimate relationships.
1. You don't have to be naked
You can be dressed or take off every inch of fabric. The key is to do whatever makes you feel comfortable. Whether that means you're naked or not is up to you.
2. Pay attention to your breathing
Breathing deeply and in sync with your partner is an important part of tantra. By focusing on your breath, you allow yourself to be present in the moment and immerse yourself in this new experience.
3. Engage your senses
Light some scented candles. Play sensual music. Touch yourself or your partner slowly. Look him in the eye. Enjoy the taste of your partner's kisses. If you engage all of your senses during your tantra practice, it will be easier for you to feel every pleasant sensation.
They slowly explore each other. Photo: Dainis Graveris / Unsplash4. Slow down
An important part of tantra is learning deeper feelings and experiences in a slow way. Don't rush tantra - instead relax your mind and enjoy every second and every touch.
5. Explore your entire body and that of your partner
Slowly stroke your body or your partner with your hands. Let him explore your body and you his. Focus on lip touches.
6. Experiment
Do what you have never done before, push the boundaries, relax and surrender to the moment.
7. Foreplay
It is important that everything happens slowly, gently, sensually. Incorporate meditation into your foreplay and focus on deep breathing.
Enjoy the intimacy.
