We have already forgotten about the holidays, autumn has taken root, both in nature and in our well-being. The worse weather, which we are not used to in the summer, has consequences for us. we are moving sports activities to closed areas of sports centers. In the Millenium sports center in Ljubljana, they have already made sure that...
We have already forgotten about the holidays, autumn has taken root, both in nature and in our well-being. The worse weather, which we are not used to in the summer, has consequences for us. we are moving sports activities to closed areas of sports centers. In the Millenium sports center in Ljubljana, they have already made sure that the fitness we gained during the summer activities will not be lost at the office desk. The renovated fitness center invites us, which will spoil us with new equipment and a fresh look. For help with exercise, we can have a qualified instructor who, at our request, creates an individual exercise program for us, and for the correct execution of the exercise, we watch a presentation training session, where we will learn the correct use of equipment, weights and, of course, "etiquette", without which there is no relaxed exercise . Of course, after physical exertion, it is always nice to relax in the peaceful atmosphere of the relaxation area, which boasts two Finnish, Turkish and infrared saunas, and you can soak in a cold and massage pool. Those who do not like fitness will be able to chase negative energy and calories on the tennis or badminton court.
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