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Summer Reading Books: Books for Self-Help and a Better Life

Photo: envato

In a world inundated with digital media, books still hold a special place as a source of inspiration, knowledge and guidance. Their power to transform lives is unparalleled, offering wisdom, emotional connection, and opportunities for self-reflection. When we immerse ourselves in the written word, we embark on a journey of self-discovery, personal growth and, ultimately, a better life. So let's embrace the magic of books and harness their potential to unleash our full potential.

Books are storehouses of wisdom, accumulated over the centuries, and offer diverse perspectives on personal development, happiness, and fulfillment. Self-help books offer guidance on various aspects of life, including relationships, career, health, and spirituality, among others. Through the written word, the authors share their experiences, research, and insights, turning complex concepts into accessible and actionable advice. These books serve as mentors, offering valuable tools and strategies for overcoming challenges and creating positive change. Books have long been a refuge for those seeking self-help and personal growth, offering guidance, inspiration, and a path to a better life.

1. Brianne Wiest - The Mountain is You

Photo. Amazon

Bestseller Brianne Wiest's complete guide to understanding why we sabotage ourselves, when we do it, and how to stop—for good. For centuries, the mountain has served as a metaphor for great challenges to be overcome. This book explains how to learn from bad habits, build emotional strength, learn to understand how our brain and body work, and let go of the past to reach our full potential.

Zadnja posodobitev 2024-11-17 / Partnerske povezave / Vir fotografij: Amazon Product Advertising API

2. Claudia Hammond – The Art of Rest

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How to achieve balance in a busy world is revealed in a book that tells readers that rest is not a luxury, but a necessity. Award-winning author Claudia Hammond has taken a close look at the 10 most popular ways to relax and found out how they are backed by science. At the same time, it offers us the best recipe for rest and ways to bring much-needed balance into our lives.

Zadnja posodobitev 2024-11-17 / Partnerske povezave / Vir fotografij: Amazon Product Advertising API

3. Ajahm Brahm – Falling is Flying

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Featuring personal stories and anecdotes from two favorite meditation teachers, the book teaches readers how to face life's challenges. From their honest, generous teachings, you'll learn how to live life to the fullest—even flourish—even when the road is steep and lonely.

Zadnja posodobitev 2024-11-17 / Partnerske povezave / Vir fotografij: Amazon Product Advertising API

4. Antonio Neves – Stop Living on Autopilot

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Your life may seem successful, your parents and friends may even think you're milk and honey, but you're hiding the truth: you don't care anymore. You have two options: surrender to the slow self-destruction, or choose to change course. It's never too late to rediscover what drives you. Internationally renowned speaker Antonio Neves' book will encourage you to face the raw truth about how you got to where you are.

Zadnja posodobitev 2024-11-17 / Partnerske povezave / Vir fotografij: Amazon Product Advertising API

5. Hal Elrod - The Miracle Morning

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It is widely considered to be one of those books that will definitely change your life, as it presents us with perhaps the simplest way to achieve everything we have ever wanted, faster than we thought possible. He reveals to readers six habits that will change their lives before 8 o'clock in the morning.

Zadnja posodobitev 2024-11-17 / Partnerske povezave / Vir fotografij: Amazon Product Advertising API

6. Meik Wiking – The Art of Making memories

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Each year we have a certain number of days at our disposal. Some pass by completely unnoticed, others are forever etched in our memory. If we awaken our senses, if we use the power of our first experiences and if we become aware of everything we experience and feel, we are more likely to keep happy memories. Meik Wiking will show you how to create happy memories and most importantly - how to keep them.

Zadnja posodobitev 2024-11-17 / Partnerske povezave / Vir fotografij: Amazon Product Advertising API

 

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