Insomnia is a nasty problem that not only makes us miserable at night, when we restlessly pace the room instead of sleeping soundly, but also during the day, when we have to face daily challenges tired and sleepless. To make it easier for you to fall asleep this evening, read 10 tips on what to do when you can't fall asleep.
Beauty
Are you also trying to blend in with the crowd with the hair and makeup that is trending today? Beauty trends and standards are overrated, as we can prove with this clip, where a hundred years of beauty trends are lined up in a single minute.
A new Slovenian project more than successfully came to life on the crowdfunding platform Kickstarter, with which designer Gašper Premože collected more than half of the required funds in just 30 hours for the production of the ZenEgg wooden egg - a small personal totem intended for relaxation and enjoyment. moment here and now.
The holiday season is approaching, and with it the days of celebrations with more abundant food, late dinners, increased consumption of alcohol, sweets, fatty, fast food... We are all quietly looking forward to evening get-togethers, good food and plenty of good cheer. However, when we overdo it with unhealthy food and lack of sleep and physical activity, our body can quickly react and our good mood turns into malaise, fatigue, the quality of our skin, hair,...
World AIDS Day, celebrated every year on December 1, is an opportunity for all people around the world to unite in the fight against HIV, show our support for people living with the virus and remember the people who succumbed to the disease. Read the article why this day is important and what we can do.
In medicine, honey is said to act as an antibiotic and is particularly effective in the treatment of infections and colds in the mouth, throat and respiratory tract. Let's see what else we can use it for, and what health problems it will help us eliminate.
French women are considered the most admired women in the world. Known for their extraordinary will to live and carefree approach to dressing, they always and everywhere fascinate us. This time with their hairstyles, which are so nonchalantly "chic" that we have to imitate them.
Laughter is not only half of health, it is much more. You might be surprised, but laughter actually has positive effects on our health. Don't want to catch the flu this season? Laugh. It is proven that laughter increases immunity, increases the number of cells in the bloodstream that kill viruses and reduces stress. What is the benefit of laughter, read in the article.
To say that lemon is a superfood would be an understatement for this amazing fruit. Lemon comes in the form of refreshing lemonade, adds a better taste to many dishes and turns boring tea into a true fairy tale of flavors. In addition to its excellent taste, it also has many other outstanding properties. Let's take a look at 10 more reasons why lemon is our number one medicine.
Although mobile devices have made our lives easier to a large extent, they hide their pitfalls. The list of problems they bring has now been joined by the harmful effect on the spine, which is the result of bending the head when our eyes are glued to the phone or tablet screen. That's when your neck is pressed by a force equal to the weight of six full grocery bags or four bowling balls.
Current trends in cosmetics tend to go back to the natural, and the 'No Poo' method, which advocates washing hair without using shampoo, also strives for this. The chemical-filled products are thus replaced by water, baking soda and apple cider vinegar.
According to a recent study published in the journal Microbiome, with a kiss you not only show your love for someone, but also "gift" them as many as 80 million bacteria. Mmmm, delicious!