It is worth making an effort for dental health. If you could read his mind during a dental check-up, it would surely read something like this.
Health
Do you feel tired, lethargic and without energy, despite the beautiful sunny weather and pleasant temperatures outside? If your answer is yes, then there is a good chance that these are symptoms of spring fatigue.
Cross-legged - a sitting practice that can easily become your favorite way to sit until you realize its downsides. This habit is very bad, you must stop it immediately!
Have you ever wondered how many calories you consume from alcoholic beverages? If you're watching your calorie intake or just want to know what's in your favorite alcoholic beverage, here's the answer.
Pizza for breakfast? It might sound crazy, but according to nutritionists, it could actually be a better option than cereal. With a comparable calorie count and higher protein content, pizza can keep you full and satisfied all morning. But is it really a healthy choice? Dive into the pizza vs. cereal breakfast battle to find out which option is better.
So that after removing the fixed orthodontic appliance, the teeth will not only be properly aligned, but also healthy, it will be necessary to reach for some other device in addition to toothbrushes and interdental brushes during daily oral hygiene.
Growing a beard is more than just letting it grow. It is a combination of setting realistic goals, care techniques and healthy habits. In this ultimate guide, we'll explore the science of beard growth and share tips on how to grow and style your best beard ever. From grooming your beard with the right products to trying out new styles, we've got you covered.
There are many diets, but only a few treat a person as a whole body, mind and spirit, as Ayurveda does. The Ayurvedic diet is based on the concept of three life energies or doshas - vata, pitta and kapha, the expression of which determines the physical, mental and spiritual state of the individual. When we find out which dosha we belong to, we can improve our well-being with proper nutrition, massage, yoga and breathing exercises.
Self-Care has become more than just a buzzword; and essential for those who want to prioritize their physical, mental and emotional well-being. In the hustle and bustle of everyday life, the "Selfe-Car" can sometimes seem like an afterthought. But if self-care becomes part of your routine, you can improve your overall health and feel more balanced and fulfilled. In this ultimate self-care guide, we'll explore tips and tricks for a healthy mind and body and how to incorporate them into your daily routine.
With the rise of plant-based diets, more and more people are embracing the benefits of eating fruits, vegetables, whole grains and legumes. From promoting better health to reducing your carbon footprint, plant-based diets are growing in popularity for a variety of reasons. However, switching to a plant-based diet can also be challenging. In this article, we'll explore everything you need to know about veganism, or a plant-based diet, including the benefits, challenges, and opportunities for adopting this lifestyle.
After using a towel, they can quickly become a breeding ground for bacteria and germs. Although you hang them to dry, this does not guarantee their cleanliness. How often should we wash towels? According to Manal Mohammed, senior lecturer in medical microbiology at the University of Westminster in the UK, the rule of thumb is to wash towels at least once a week.
Y-Brush is a French startup that aims to make brushing teeth more efficient and less tiring. Their revolutionary Y-Brush electric toothbrush uses a vibrating mouthpiece with 35,000 soft nylon bristles to clean teeth in just 10 seconds. The device has four vibration modes and a rechargeable battery that lasts up to three months. The Y-Brush is also travel-friendly, and its detachable head makes cleaning a breeze.