Are you looking for a homemade cough syrup recipe to relieve cough symptoms while boosting your immune system?
How to create homemade cough syrup? The answer lies in honey, olive oil and lemon juice. This syrup has beneficial effects on cough.
With the arrival of autumn and fluctuating temperatures, it opens the season of colds, sore throats and annoying coughs. The search for effective and natural ways to alleviate these unpleasant symptoms often leads us to simple home remedies.
Ingredients for homemade cough syrup
Lemon
Lemon is rich in vitamin C, which strengthens the immune system and helps fight infections. In addition, it contains natural antibacterial properties that can help fight bacteria in the respiratory tract. Lemon juice can help soothe an irritated throat and reduce coughing.
Olive oil
Olive oil can help relieve irritation in the respiratory tract and thus help reduce coughing.
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Honey has natural soothing properties that can soothe throat irritation. At the same time, it can help fight bacteria and germs that contribute to coughs. Honey in syrup acts as a natural moisturizer for a dry throat.
We found a proven one on the popular YouTube channel Divas Kan Kuk grandma's recipe for homemade cough syrup, which contains these 3 natural ingredients. This effective drink not only soothes coughs, but is also helpful in alleviating allergy symptoms.
Grandma's Cough Syrup Recipe. Photo: Pexels / PixabayInstructions for making homemade cough syrup
Ingridients:
• 1.5 cups of honey
• 1/2 cup olive oil
• juice of 5 lemons
Syrup. Photo: Cottonbro studio / PexelsPreparation process:
1. Combine honey, olive oil and lemon juice in a pot, mix the ingredients thoroughly.
2. Cook over moderate heat, stirring constantly, until the ingredients are combined into a homogeneous mixture.
3. Let the syrup cool down.
4. Then pour it into a sterilized jar with a lid and store in the refrigerator.
Be sure to mix and warm the syrup well before consumption, and then consume one spoonful if necessary.
This homemade cough syrup not only soothes a cough, but is also a great natural way to boost your immune system. Try it and enjoy the benefits of a natural and delicious way to relieve coughs and feel better on colder days.
