A 30-minute walk a day can make a big difference!
Health
After more than a year of living with the pandemic, one question somehow becomes more important than all the others. Will the new coronavirus ever disappear from our lives?
Research shows that less than half of people in the Western world sleep naked, while everyone else sticks to the traditional shelter of pajamas or underwear. What is healthier, we reveal in the record!
Are you also tormented by the question "Why do I wake up with headaches?" Don't worry, you might find a solution right here!
We present to you 7 types of burnout, how to recognize them and how to solve the problem.
Protective masks have become part of our everyday life! And because, despite the fact that it is primarily a "health" accessory, the right masks can also be a real fashion accessory. Fashionable protective washable masks 2021 definitely prove this.
We all know very well what harm can be caused by various drinks other than water, but what would happen if we completely replaced them with water? Here are 8 health and mood effects of replacing all your drinks with water.
"I don't have depression now. I had it for years, but now when it rains, it rains, but it stops. It doesn't last long enough for the water to surround me and drown me." - Jim Carrey
These are 10 signs that your hormones are out of balance!
Your "sleep personality" could make you gain weight, and finding out whether you're a bear, wolf, lion or dolphin can actually help your overall health, says a sleep expert.
Well, I got them... the results of the genetic test. You do remember that I took a genetic test to find out why my body is so stubborn about weight loss and stress, right? Well, now here are the results, and it's obvious that I'm doing a lot of things very wrong, even though I thought I was doing everything right the whole time! #facepalm
New variants of the coronavirus are emerging that are more contagious than the original that started the pandemic: these are the English, South African and Brazilian strains of the coronavirus.