Health

What happens to our body when we eliminate sugar and alcohol from food for a month?

Are you interested in what happens to our body when we stop eating sugar and drinking alcohol for a month? The LifeHunter agency from Amsterdam, which sent Sacha Harland to a diet without alcohol and sugar, was equally interested. The result of the experiment will shock you!

Beauty Health

Why was it easier to be fit in the past than it is today?

A new study has shown that today, even though you eat and exercise as much as they did in, say, 1980, you are fatter. It could be said that scientists have finally found the answer to why today's generation is a little more abundant than our parents' generation was, or rather it has to work harder to be on the same level.

Beauty Health

Curaprox SUPERDUO: brush and interdental brush for 100% clean teeth

You may think that the most important thing to prevent tooth and gum disease is the use of a toothbrush, but even if we use a brush with thousands of extremely fine bristles, it only cleans 70 percent of the surface of the teeth. Only an appropriately selected interdental brush will effectively clean the remaining 30. That's why we suggest you consider the heroic pair SUPERDUO, the Curaprox CS 5460 toothbrush and the CPS primes ultrafine interdental brush, and you'll kill two birds with one stone.

Beauty Health

How to safely remove a tick?

Although we associate ticks with summer and high temperatures, we can be bitten by ticks from spring until November. A rare examination of the skin after wandering in nature is therefore not superfluous even in autumn. And what do you do if you happen to discover this stowaway, a bloodstream parasite, sucked on your skin? There are many removal methods, but we present to you the safest way to remove a tick in a very simple way.

Beauty Health

5 healthy habits that your body will be grateful for

Humans do many things on a daily basis that harm our health in one way or another. To a large extent, we are forced to do this by the pace and modern way of life. Bad posture, sitting too much, staring at the screen for too long... All these are things that have a negative impact on our health. Let's get rid of them with these five simple healthy habits that anyone can adopt.

Beauty Health

Why is correct posture so important?

Did you know that correct posture is one of the foundations of a healthy life and the basis on which we build life's activities? Correct posture is at the very top of the list when it comes to health and is at least as important as a healthy diet and quality sleep. Check how correct posture affects our health and how it contributes to fewer injuries, less pain and less fatigue.

Beauty Health

6 things that happen to our body when we don't drink enough water

It is not for nothing that they say that water is the source of life. Finally, it represents about two-thirds of the body's weight. It enables the functioning of our organism and performs a function similar to that performed by the sea on Earth. It relieves the fatigue that occurs during metabolism, maintains body temperature, transmits information throughout the body, increases the body's defense capabilities, prevents friction between tissues and maintains the moisture of the mucous membrane. Now that you know what it all does, check out 6 things that happen to our body if we don't drink enough of it.

Culinary Beauty Health

Superfoods or superfoods that will help us get a good, better sleep

When we think about the main things that keep us healthy, like diet, sleep and exercise, it's easy to imagine them on parallel roads, where what we do in one lane doesn't even affect the other lane. But if we scientifically study complex biological processes, then it becomes clear that the roads of health are much more intertwined than we thought. Nutrition and sleep are currently the hottest topics for research, and recent studies have shown that our diet affects the quality of our sleep, and the quality of our sleep affects how we eat throughout the day. Here are superfoods or superfoods that will help us sleep better.

Viral Health

How to get rid of annoying wasps in a friendly way? #trick

Did you also get the feeling that wasps are particularly annoying this year? This has driven many people indoors instead of enjoying breakfast in the garden, balcony or terrace. Many people don't let it bother them, but the fact is that pimples can be very uncomfortable and even dangerous for some. So how do we get rid of annoying wasps? Simple. All we need is a brown paper bag, some old newspaper and some tape or string.

Beauty Health

Why is sitting the new smoking?

You've probably already heard that sitting too much is bad for your health. The matter is far from innocent, and some experts even go so far as to call sitting the new smoking. Humans were not created to sit, but to move. And the more we sit, regardless of the amount of weekly exercise, the worse it is for our health. Sitting increases the possibility of diabetes, cancer, heart disease and depression. On average, people sit for 64 hours a week, but we only stand for 28 hours, and 11 hours are spent walking, which is definitely not a healthy ratio.

Beauty Health

Which is better? Morning or evening shower?

Is it better to shower in the morning, before work, or is it better to shower in the evening, before bed? A dilemma as old as a shower. Well, it probably goes without saying that both morning and evening showers have beneficial effects, either on peaceful sleep or on well-being and productivity during the day. And since experts can't agree on which choice is actually better, and both have their advantages, it's entirely up to you. And the bright side of that? You can't choose wrong.

Beauty Viral Health

A typical day in the life of our body or what happens to our body on a daily basis

Our body is extraordinary. He works 24 hours a day, 7 days a week, without a break. He has no days off, no weekends, he breathes a little easier only when we sleep. But what actually happens to our body on a daily basis? Huge. And since we like to peek into the lives of others, this time for a change, let's look inside ourselves and take a look at a typical day in the life of our body. We will get an answer and a reason for many feelings that we experience on a daily basis.

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