Personal growth

What is important to a woman? It is important for a woman that her partner likes it, even more than that "thing" we do in the dark!

If you think women only dream of chocolate and shoes, you are wrong. In fact, they want that spark back from the beginning of the relationship. But, hey, man! You can't just lean on your charm and expect everything to go smoothly. Couples have become masters at turning cuddling and sex into a boring routine, like watching the same episode of "Friends" every night. What is important to a woman?

Personal growth Health

Digital detox: What happens if you use social networks 15 minutes less a day?!

In a world where "being connected" has become our second language, it's hard to imagine a day without social media. But what if we told you that just 15 minutes of "digital fasting" a day could be your ticket to better mental health. It's a 15-minute digital detox.

Personal growth

Cheating on vacation with girlfriends: Myth or reality?

Cheating on vacation?! Vacation is a time of relaxation, disconnection from everyday worries and an opportunity for new experiences. However, some seem to take these experiences more literally than others. The phenomenon of cheating on vacation, especially during trips with girlfriends, is becoming more and more common. But why?

Personal growth

8 tips to improve your self-esteem: learn to love your body

Body image experts have had a lot of work to do lately, as too many people are insecure about their appearance. In reality, the recipe for good self-esteem is much simpler than diets and cardio exercises.

Personal growth

Hugs: they are a mysterious natural "booster" for children's brains! Children are smarter because of them!

Have you ever thought that your hug is like a secret code to unlock your child's superpowers? If you haven't already, it's time to do it! A hug is like a magic button that turbocharges your little one's brain. And no, this is not some science fiction, but actual science fiction!

Personal growth

Will it be easier to get over your ex if you sleep with someone else?

It's not easy to get over an ex. How to deal with the end of a partnership? Can getting into a new relationship be a way to ease getting over an ex?

Personal growth

This is a skill for a happier life, scientists are convinced

You may want to handle the negative things in life as coolly as possible, but scientists are convinced that this very skill is essential for a happier life.

Personal growth

If you talk to yourself, it is a sign that you are very intelligent

Have you ever caught yourself talking to yourself? Do you find this habit unusual or perhaps even worrisome? Don't worry, you're not alone.

Personal growth

5 tips to make it easier to return to work after vacation

It is not easy when we return to work after a few days or weeks of vacation. But with these tips, it will also be much easier.

Personal growth

How can the quality of your relationship affect your mental health?

Mental health is subject to many factors, including relationship satisfaction.

Personal growth

Is your mother a toxic narcissistic mother: then she tells you exactly these sentences

What is a narcissistic mom?! Narcissism is a personality trait that can manifest itself in different forms and to different degrees. When this trait occurs in a mother, it can have a profound effect on family dynamics and child development. In this article, we will explore how narcissistic mothers affect their children, how to recognize the signs of narcissistic behavior, and how to deal with these challenges. This article is intended not only for those who were raised by a narcissistic mother, but also for those who want to better understand this complex and often painful behavior. Through understanding and awareness, we can find pathways to healing and growth.

Personal growth

Optimism is welcome, but not always: 5 situations when positive thinking can backfire on you

Positive thinking is welcome, but not always.

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