Personal growth

5 ways to achieve concentration in a world of distractions

In the modern world, it seems that we are constantly surrounded by a multitude of distractions: from e-mail to the notifications we receive through social networks. So it's no surprise that our ability to focus drops - not only does it create problems in terms of our productivity, but it can also prevent us from spending quality time with those closest to us. That is why we have prepared for you 5 ways to achieve concentration in a world of distractions.

Personal growth

(Re)defining beauty: what is beauty in the true sense of the word

When you think of beauty, what comes to mind? What is beauty? Who is beautiful to you and why? If you had to describe someone who is beautiful, how would you describe them? Would you mention the color of his eyes, the characteristics of his physical appearance, or talk about his smile?

Personal growth

No one can love you for you!

A relationship won't solve all your problems. It may bring you a wave of excitement and happiness, because it's nice to find someone you love.

Personal growth

Never forget - you are enough! Yes, you are enough.

I hope that as you travel the path of life, you never lose the person you are and want to be. Remember that you always have a choice. Choosing what you want to become. What kind of clothes are you wearing? What you are.

Personal growth

What to do when you make a mistake in life?!

Throughout life, we make various mistakes, some of which we see as blessings, and some of which we have not yet managed to forgive. According to Oprah, every mistake happens for an important reason and is actually a more positive experience than we can imagine.

Personal growth

There is nothing wrong with quitting!

Why would you be somewhere you don't feel good? Why stand still when you dream of other things? Why not…

Personal growth

5 signs that your friend is taking advantage of you

When we talk about the fact that relationships require effort, we often forget that this applies not only to romantic relationships, but also to platonic relationships. Yes, friendships can be challenging and sometimes it turns out that our friend is not the person we thought she was and that so-called friendship is completely one-sided. To make it easier to recognize such relationships, we have prepared 5 signs that your friend is taking advantage of you.

Personal growth

10 tips that will lead you to a better and happier life

If there is anyone we need to care about in our lives, it is us. Becoming your own best friend is a lifelong journey as we learn about ourselves and what we need to work on each day, both physically and mentally, emotionally and spiritually. If you've ever wondered how to start this adventure, below are ten tips that will open the door to becoming your best friend and making your life better and happier.

Personal growth

6 steps to take control of your life

We have all experienced the feeling that life is passing us by and that we find ourselves again and again in unwanted and unexpected situations. That's why it's important to consciously decide to take control of your life and decide for yourself exactly how it will go. We have prepared 6 steps for you on how to take control of your life and thus realize your goals and desires.

Personal growth

This is the only way to find happiness - it's the only way to move forward!

If you feel bitter, unhappy and want to change your life for the better, ask yourself four questions. Honest answers to them will tell you which direction to go.

Personal growth

10 things you should not expect from other people

When we have excessive and unreasonable expectations of others or when we constantly analyze the behavior of people around us, we create "drama" for ourselves. If you want your relationships with others to be happier and more successful, stop expecting the following 10 things from them.

Personal growth

The Law of Mirroring explains why you attract the same things over and over again

The Law of Mirroring is one of the 12 Universal Laws and is sometimes called the Law of Attraction, although they are not exactly the same thing. The Law of Mirroring explains that we don't just attract certain circumstances into our lives, we actually gain insight into who we are through how we perceive others. What is painful can teach us where we need to heal.

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