Personal growth

Only when you are ready will you be able to heal your wounds

You know that feeling in the pit of your stomach when you know something is wrong, even though you can't quite put your finger on what. You go into the day with a bad feeling. Everything bothers you, you think something is going to happen. He's afraid of you.

Personal growth

You don't have to please everyone! Learn to think of yourself too!

If you often try to please others, you are probably compassionate and like to give. These are wonderful qualities, but at the same time, you always put your desires last. Many who enjoy pleasing others eventually become emotionally drained and feel as though their time is not theirs at all. All this leads to stress, resentment and fear of various rejections. If you've had enough of it, here are some tips on how to avoid it and put yourself first.

Personal growth

10 fundamental principles with which you will permanently raise the level of personal happiness

What does the word happiness mean to you? What emotions does it evoke and what images come to mind when you think about it? What are the key ingredients of meaningful, true happiness? Become a happier person. How?

Personal growth

How to find your happiness: 5 key steps to a happier life

Everyone wants to find happiness. Happy life. No stress and no worries. Live your dream. Did you know that this is not unattainable, that you can achieve many things on your own. Wondering how? Change yourself. It's not as impossible as you think.

Personal growth

When we miss friends from our youth: 6 ways to rekindle an old friendship

We can all agree that growing up wouldn't have been nearly as interesting and beautiful if we hadn't spent it with our best friends. However, very good old friendships often break up in adulthood - maybe you moved, changed company, focused on your partner or family, or you and your friend simply drifted apart. This can be extremely painful, but it does not mean that you cannot rekindle the friendship. We have prepared 6 ways for you to do this.

Personal growth

Are you jealous of your friends? 5 ways to get rid of this feeling

It has happened to all of us that we have felt jealousy - not only when we talk about romantic relationships, but also platonic relationships. It is completely normal to sometimes envy your friends, but the problem arises if you constantly think about it and, when you compare yourself to your friend, have a bad opinion of yourself. Therefore, we have prepared for you 5 ways to not only process this emotion, but also overcome it.

Personal growth

These unconscious habits reveal a lot about your personality

Countless things can be gleaned from random little habits and movements we make unconsciously. A seemingly insignificant handshake and an innocent play with hair can tell a lot about a personality to the attentive observer. What do behavioral experts say about all this and what are the habits that reveal more than you might expect.

Personal growth

7 steps to activate the power of positive thoughts

Do you often wake up in the morning reluctant and full of negative thoughts? Break this negative cycle and ask yourself 7 questions every morning!

Personal growth

17 Signs That It's Time To Divorce

It's normal for long-term relationships to go through rough times. However, the problems of a married couple are sometimes not just little things, but big fights that put the whole relationship at risk. In this article, we reveal the signs that indicate that your marriage is at a crossroads.

Personal growth

How to get over the fear of failure: If you don't try, you can't succeed!

"Failure is a feeling that overwhelms us long before it becomes an actual result. It is vulnerable, filled with doubt and then escalates, often on purpose, with the help of fear," former first lady Michelle Obama described the failure in her autobiography Becoming. Fear of failure is the brake that prevents us from even starting. It is an obstacle that makes us afraid to go on the journey. But it is also something that is completely possible to get rid of.

Personal growth

Are you afraid to stand behind your decisions?

Don't worry about what other people think. Stand by your decisions and believe in yourself.

Personal growth

How would you feel if you got everything you ever wanted?

If tomorrow you could achieve your goals and dreams and get what you wanted, how would it change your life? Have you ever thought about it? Usually, people focus on what they don't want, try to avoid it and put energy into it instead of achieving their goals and dreams.

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