How to stop biting your nails? One of the common "ugly" habits is nail biting. Research shows that almost 30 percent of people do this - and most want to stop. In this way, your nails look anything but beautiful, and your risk of skin infections and the transfer of bacteria and viruses also increases. That's why we have prepared 6 ways to give up this unhealthy habit - how to stop biting your nails? So how to stop biting your nails.
Personal growth
Grief is an ocean that you can swim in until you run out of breath and out of strength. If you are an eternally positive person, you may think that it is wrong to be sad and that you should transform or neutralize sadness with positive thoughts and mental strength.
We all want people to be kind and fair to us, but we often have no influence on the behavior of others. It must have happened to you that someone - be it a friend, a family member or a stranger - said something rude to you. And because sometimes it is hard not to take such statements to heart, we have prepared 5 ways for you to react to them and make sure that they do not hurt you.
When we talk about Christmas and New Year holidays, images of presents, happy families, couples and the perfect winter idyll come to mind. But for many, this is one of the most difficult, stressful and lonely times. If you are dealing with these feelings, know that you are not alone and that you can overcome negative emotions. We have prepared 10 tips for you to avoid sadness during the holidays.
No matter how brave you are in facing uncomfortable truths and clearing up murky situations, you're probably in no rush to talk to someone right away about what's hurt, angered, upset, or worried about you. Don't be in a hurry!
Luck will find you when you least expect it. It will find you when you lose hope that it still exists. Is happiness a choice? Indeed, happiness is often a decision you make. This is the ultimate goal of everything we do. Happiness is at the root of everything, everything we want.
People who are emotional masochists feel 'at their best' in painful relationships. Sometimes past trauma makes them think they deserve it. They often go back to the people who caused them emotional pain and have a hard time setting boundaries with the people who hurt them. Here are some signs that indicate that you are an emotional masochist.
It's a simple fact of life that we always complicate - those who love you will show you, and those who miss you will tell you.
Need some motivation? You have no motivation to do anything, not even shopping, cooking, you can't do anything? Nothing is wrong. It is quite logical that we cannot always be deeply motivated to do something.
Life can be placed in the space between potential and reality. Among them are stories, songs, which in their content always repeat the same story in different variants, such as - I could, I should, when... - regretting something!
Have you recently become single? Don't give in to discouragement, everything will be the way it should be again, give time, give yourself time and remind yourself that you are perfectly fine because you are single.
An energy vampire can be anyone around you, even if it's a family member or a close friend. This is the person around whom you feel overwhelmed and exhausted. Constant energy fluctuations can cause great physical and emotional distress. It is important to recognize the energy vampire and deal with it effectively.