Walking is a great way to take care of your health and fitness without excessive fatigue. At the same time, it also allows us to spend time in our own company, enjoy the fresh air and think about how to solve situations that are close to our hearts.
Personal growth
Have you heard the words, it can always be better, many times in your childhood and later? Or when you achieved great results that so and so, they didn't expect anything else from you? With such an approach, they have set high standards for you, which are sometimes difficult to achieve.
We cannot choose the environment into which we will be born. If you were abused as a child, witnessed traumatic situations or your emotional or physical needs were not met, know that it is not your fault and that you can still become a healthy, happy and successful person. A characteristic of toxic childhood is that we subconsciously acquire lessons that are not correct and that can only harm us in life. Here are 6 lessons from a toxic childhood that you need to erase and relearn.
In today's world, it is not easy to admit that we have a hard time. At every step, we can come across photos from social networks where lives look perfect and videos that radiate happiness and success. No one wants to be the only one who experiences defeat, so the easiest thing to do is to put a smile on your face and give the appearance of perfection. However, constant pretending will quickly make you feel like your life is "not enough". We have prepared for you 5 reasons why you should stop pretending that your life is perfect.
Feelings of disappointment are always associated with expectations - you thought that something would turn out the way you imagined, that people would react in a way that suited you, that your wish would come true, that someone would be with you, that…
How often do you tell someone not to be so hard on themselves and then list all their good points, all they've achieved, all they can do and why you love and respect them? And this is not a consolation, this is the truth that someone who does not like himself cannot see as clearly as someone else.
No matter how hard you try, there's always someone who doesn't like you. Many people do not want to face the fact that sometimes the world is not fair and that their rosy image of life does not correspond to reality.
You will fight many battles in life. You will win some and realize that you paid too much to win. You will defeat people you don't want to hurt and make them losers!
Many people assume that the only real "proof" that a man loves you is the moment he gets down on one knee and proposes. But what if you're in the happiest of relationships and marriage isn't even on the horizon? Here are five reasons why he hasn't proposed to you yet.
What people should you cut out of your life before 2022 begins? Say goodbye to everyone who has hurt you or is limiting you! Remove from your life people who do not bring you a sense of peace! Release them to continue their journey somewhere else.
Do you ever find yourself unconsciously filling a piece of paper with lines, squiggles, geometric patterns, or maybe flowers or stars during a class, lecture or phone conversation? Repetitive patterns help to focus, relax and achieve inner peace and calm, while revealing your hidden thoughts, emotions or current mood.
Are you ready? Your wishes will come true soon, maybe tomorrow. May abundance, love and money await you! Write down these dates and take advantage of their positive energy!