Do you ever look in the mirror and be disappointed with your appearance? Do you tell yourself that you have a big nose, too small lips, too many, too few kilos and the like? Stop it, you're lowering your self-esteem and blocking happiness!
Personal growth
You deserve to be asked to slow dance in the street. You deserve to be a part of your partner's world, not their best kept secret. Let me remind you that you deserve so many things that you have forgotten or think you are not worthy of.
The new year symbolizes new chapters that you want to change in your life. While some achieve their goals, others are not so lucky and their resolutions don't even last until the middle of January. We will explain why you cannot reach the goal below.
For some reason, we sometimes get stuck in the same cycles for months, years, even decades. We stay in bad relationships, participate in bad habits, maintain bad friendships and work in bad environments.
How to stop biting your nails? One of the common "ugly" habits is nail biting. Research shows that almost 30 percent of people do this - and most want to stop. In this way, your nails look anything but beautiful, and your risk of skin infections and the transfer of bacteria and viruses also increases. That's why we have prepared 6 ways to give up this unhealthy habit - how to stop biting your nails? So how to stop biting your nails.
Grief is an ocean that you can swim in until you run out of breath and out of strength. If you are an eternally positive person, you may think that it is wrong to be sad and that you should transform or neutralize sadness with positive thoughts and mental strength.
We all want people to be kind and fair to us, but we often have no influence on the behavior of others. It must have happened to you that someone - be it a friend, a family member or a stranger - said something rude to you. And because sometimes it is hard not to take such statements to heart, we have prepared 5 ways for you to react to them and make sure that they do not hurt you.
When we talk about Christmas and New Year holidays, images of presents, happy families, couples and the perfect winter idyll come to mind. But for many, this is one of the most difficult, stressful and lonely times. If you are dealing with these feelings, know that you are not alone and that you can overcome negative emotions. We have prepared 10 tips for you to avoid sadness during the holidays.
No matter how brave you are in facing uncomfortable truths and clearing up murky situations, you're probably in no rush to talk to someone right away about what's hurt, angered, upset, or worried about you. Don't be in a hurry!
Luck will find you when you least expect it. It will find you when you lose hope that it still exists. Is happiness a choice? Indeed, happiness is often a decision you make. This is the ultimate goal of everything we do. Happiness is at the root of everything, everything we want.
People who are emotional masochists feel 'at their best' in painful relationships. Sometimes past trauma makes them think they deserve it. They often go back to the people who caused them emotional pain and have a hard time setting boundaries with the people who hurt them. Here are some signs that indicate that you are an emotional masochist.
It's a simple fact of life that we always complicate - those who love you will show you, and those who miss you will tell you.