Being able to apologize is a nice trait, but not in every case. If you constantly apologize for things that are completely normal, you will only achieve that by making you feel bad about yourself and the values you stand for. But what are those things that you absolutely do not need to apologize for?
Personal growth
The problems we face and the traumas we experience most often affect our sleep, which is vital for health. Here are some affirmations that can help you fall asleep.
We all know that a good night's sleep is very important, but what we often don't think about is the position in which we tend to doze off. We reveal to you what the position in which you most often sleep says about your personality traits, and if this way of sleeping is healthy for your body. This is what yours says about you sleeping position!
Do you realize how beautiful you are? How unique? Do you ever tell yourself how wonderful you are? Do you laugh at your reflection in the mirror?
Finding your own satisfaction and achieving happiness is the dream of every individual. Happiness is a very subjective thing, somewhat reminiscent of a moving target. It is important that you know how to feel it and allow it to come to you. Of course, everyone defines it differently, but there are still some actions that you can incorporate into your daily life. These will increase your level of satisfaction. We present to you the habits of happy people.
Today we live in a time of great disagreements, which cause deep disputes between nations, groups, communities, and of course also between family members, partners and friends.
Everyone already had it. A one-night stand. For many, it represents a valve and an escape from reality. Enriching your love life. Or exploring yourself. Still others perceive it as an extremely immoral act. We checked out 10 interesting facts about one-night stands.
We have probably all asked ourselves the question: "Why does this always happen to me?" Of course, the answer is not simple! There are many possible reasons why we find ourselves in a vicious circle, and our bad karma has something to do with it all.
You know deep down that you are wrong, but your beliefs tell you a completely different story. They say that you are not worthy, that you do not deserve happiness and success.
In a world of retouched photos and advertisements for weight loss aids that are upon us at every turn, being happy with your body seems like an unattainable dream. But it doesn't have to be like that. Here are seven ways you can turn negative thoughts about your body around.
When was the last time you took a break? Being behind a phone or television screen does not count. When did you put down and ditch all the devices and focus on yourself? Before you experience burnout, learn how to stop and take time for yourself.
When I'm in a relationship, I'm with a person I trust. The kind that stands by me when I'm down. With a person who I truly believe has his heart in the right place and we have mutual respect. I don't need jealousy.