Personal growth

5 steps to overcome jealousy and envy

Jealousy and envy are emotions that are familiar to each of us, even if we hardly admit it. Regardless of whether it is a friendship or partner relationship, emotions need to be processed before we react recklessly and thus harm ourselves and others. Here are 5 steps you can use to overcome jealousy and envy.

Personal growth

The wrong people will never love you the right way

You can try as hard as you want and as often as you want, but the wrong people will never love you the right way. They would never and will never understand your heart or your passion.

Personal growth

5 reasons why it is not good for mother and daughter to be friends

Some say that their mother or daughter is their best friend. This may sound like the perfect scenario, but such a relationship can also have negative consequences. It is certainly good to love your family, but there should be a hierarchy within it that does not exceed the limits of a healthy relationship. Too much friendship can also become a risk, encouraging mutual rivalry, loss of respect, role confusion and even alienation.

Personal growth

Why it is necessary to break with relationships that do not make us happy

During our personal growth, there come times when the people around us no longer support and encourage us in what we do. This limits our development and slows down the process of our growth, so it is important to recognize such patterns, feel them and ask ourselves if it is time to break these relationships.

Personal growth

Strategies to relieve anxiety in just 5 minutes

We all deal with stress in our lives, which can cause occasional bouts of depression or serious anxiety disorders. Your anxiety can stem from many causes, including stress from everyday life or past emotional trauma. When things get too deep and complicated, we can help ourselves with strategies that help calm the body and mind. These are the best strategies for effective anxiety relief!

Personal growth

5 personal beliefs that make you unhappy and unsuccessful

People are not aware enough that we create affirmations with our own beliefs. And when they are negative, we subconsciously attract bad things that affect our success and self-esteem. Get rid of all the negativity in your life and open the door to happiness and success! Start thinking differently!

Personal growth

How to make decisions and be in control of your life

Making a decision and actually implementing it is not easy. It can change your life in a positive way or turn it upside down. Let's see how to make decisions and be in control of your life.

Personal growth

Don't let others suppress your feelings and emotions!

Remember - you don't need other people's permission to feel, feel and live your life.

Personal growth

Don't feel alone! You are important, worthy of love and can do anything!

You are never alone. There is always someone somewhere thinking of you. Don't hide in your shell. Go among the people. Call your parents, friends. You live. Smile.

Personal growth Viral

10 really unusual signs that you are actually becoming a good person

"Be the person you never had the courage to be." - Paulo Coelho

Personal growth

8 reasons why long distance friendship is the best thing

If you have a friend who lives on the other side of the world, then you know that these kinds of friendships are not the easiest. However, this does not mean that you will not find any positive qualities in them - on the contrary. The following is a list that reveals exactly why long distance friendship is something wonderful and special.

Personal growth

10 things to stop apologizing for!

Being able to apologize is a nice trait, but not in every case. If you constantly apologize for things that are completely normal, you will only achieve that by making you feel bad about yourself and the values you stand for. But what are those things that you absolutely do not need to apologize for?

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