For many people, the holidays are magical, but for some they are deeply draining. Remind yourself that you are also important, not only those closest to you.
Personal growth
One of the most beautiful feelings is certainly the one that comes over us after success, be it a successful exam, a promotion at work, a body in which we have invested a lot of effort, or growth in the field of emotions and relationships. Many times we want to reward ourselves and we usually think of material things first. Sure, there's nothing wrong with getting that purse you've been wanting for a long time or going out to your favorite restaurant, but there are ways to do it without breaking the bank. We have prepared 8 ideas on how to reward yourself for your successes completely free of charge.
Have you ever asked yourself what is the most valuable thing in your life? For some, these are various skills and knowledge, material goods, health. However, the closeness of people is extremely valuable, which we often forget in these times.
Unexpected changes often represent a very difficult life situation, be it a divorce, the loss of a friend or a job. It is completely normal to be shocked by the event, and this feeling is followed by sadness and emptiness. However, you must not let despair pin you down. Life goes on and your future is full of wonderful moments, new knowledge and success. We have prepared 6 steps for you to forgive and start anew.
Asking and accepting help from a fellow human being is very difficult for many people, even if the person who would help them is among their closest relatives. This usually happens because they were not heard as children and had to learn to take care of themselves. However, at some point, everyone finds themselves in a situation where they need someone to help them. That's why we've prepared 3 steps that will make it easier and shameless to ask for help.
Planning a wedding can be very tiring, and the to-do list is endless. Every couple will remember their wedding day as one of the most beautiful in their life, and it is the beautiful photos that will remain as an eternal memory. Wedding photographers spend a lot of time with their clients and notice many things, even things that often remain hidden to others.
Do you ever look in the mirror and be disappointed with your appearance? Do you tell yourself that you have a big nose, too small lips, too many, too few kilos and the like? Stop it, you're lowering your self-esteem and blocking happiness!
You deserve to be asked to slow dance in the street. You deserve to be a part of your partner's world, not their best kept secret. Let me remind you that you deserve so many things that you have forgotten or think you are not worthy of.
The new year symbolizes new chapters that you want to change in your life. While some achieve their goals, others are not so lucky and their resolutions don't even last until the middle of January. We will explain why you cannot reach the goal below.
For some reason, we sometimes get stuck in the same cycles for months, years, even decades. We stay in bad relationships, participate in bad habits, maintain bad friendships and work in bad environments.
How to stop biting your nails? One of the common "ugly" habits is nail biting. Research shows that almost 30 percent of people do this - and most want to stop. In this way, your nails look anything but beautiful, and your risk of skin infections and the transfer of bacteria and viruses also increases. That's why we have prepared 6 ways to give up this unhealthy habit - how to stop biting your nails? So how to stop biting your nails.
Grief is an ocean that you can swim in until you run out of breath and out of strength. If you are an eternally positive person, you may think that it is wrong to be sad and that you should transform or neutralize sadness with positive thoughts and mental strength.